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    Horizontal Prone Leg Curl Machine

    The Horizontal Prone Leg Curl Machine is designed for effective and isolated hamstring training. With a face-down position and ergonomic support, this machine ensures proper form, smooth motion, and safe performance for all fitness levels. Built for commercial use, it’s a reliable addition to any professional gym.
  • Prone Leg Curl Machine

    Prone Leg Curl Machine

    The Prone Leg Curl Machine plays a vital role in modern gyms as a traditional strength training equipment designed to enhance leg strength, improve athletic performance, and prevent sports injuries. By using the Prone Leg Curl Machine correctly, users can effectively strengthen their lower body, laying a foundation for achieving health and fitness goals. The LongGlory Prone Leg Curl Machine has dimensions of 841 x 1269 x 1633 mm, with a steel thickness of 4 mm, making it suitable for both home gyms and commercial fitness centers.
  • Stair Master Stepping Machine

    Stair Master Stepping Machine

    The Stair Master Stepping Machine is a high-performance cardio training equipment designed for gyms, fitness studios, and commercial wellness centers. Engineered to simulate real stair climbing, this Stair Master Stepping Machine helps users build lower body strength, improve cardiovascular endurance, and burn calories efficiently. Sturdy, space-efficient, and easy to use, it’s the ideal stepping solution for professional fitness facilities.
  • Squat Rack With Weightlifting Platform

    Squat Rack With Weightlifting Platform

    LongGlory Squat Rack With Weightlifting Platform is 2800*3100*2400 mm in size and 273 kg in weight, made of high quality Q235 steel with a thickness of 3mm, it can be used for squatting, benching, shoulder press and other training, which is an excellent representative of strength equipment. LongGlory fitness equipment provides customised service, customers can personalise it according to their own needs, if you need more information about Squat Rack With Weightlifting Plat, please contact us.
  • Smith Machine with Deadlift Buffer

    Smith Machine with Deadlift Buffer

    LongGlory, a distinguished supplier hailing from China, proudly presents its innovative Smith Machine with Deadlift Buffer, setting new standards in the fitness equipment industry. Renowned for their commitment to excellence, LongGlory's cutting-edge machines integrate a specially designed deadlift buffer, enhancing user experience and safety during intense workout sessions.
  • Functional Trainer Cable Crossover Machine

    Functional Trainer Cable Crossover Machine

    The Functional Trainer Cable Crossover Machine is perfect for performing a wide range of exercises that target specific muscle groups, making it an essential component in many gym or home workout space. With its fully adjustable cable pulley system and two pin-loaded weight stacks, users can easily customize their workouts to suit their fitness goals and levels.
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    Sports cycling is an aerobic exercise, and the intensity of exercise is relatively high, which can effectively consume the accumulated fat in the body and is beneficial for weight loss.

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    Treadmills are divided into mechanical treadmills and electric treadmills. Older individuals can choose a mechanical treadmill, which is an active running method. The speed of running is controlled by oneself, and users can take walks, jogs, or fast runs according to their own conditions. Young people can choose an electric treadmill, which is a passive running method that sets the running speed based on their own body energy, and forces trainees to run at this speed.

  • How to Use an Elliptical Trainer Correctly?

    The elliptical trainer provides a full-body aerobic workout when used properly. The exercise involves more than just alternating leg movements—there are five key motion principles to follow: push, pull, step, press, and twist. In this article, we’ll break down each of these movements. The upper body focuses on pushing and pulling, the core on twisting, and the lower body on stepping and pressing.

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    The Smith Machine is a versatile piece of equipment that allows for a wide range of exercises such as squats, weightlifting, lat pulldowns, chest flys, cable crossovers, bicep curls, and even assisted pull-ups. Its fixed vertical or slightly angled barbell track helps guide movement, reducing the demand on balance and form compared to free weights. This makes the Smith Machine a safer and more accessible option, especially for beginners.

  • The 2024 Chinese New Year holiday is over and normal work has begun!

    Thanks for your support over the past year,In 2024, we will work harder to provide you with high-quality and affordable fitness equipments, convenient one-stop shopping service, and one-to-one after-sales service!

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