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  • Plate Loaded Lever Lying T Bar Row

    Plate Loaded Lever Lying T Bar Row

    LongGlory's Plate Loaded Lever Lying T Bar Row is a high-quality fitness equipment designed to help users build strength and tone their back muscles. Featuring an adjustable lever arm, this machine allows users to contral the motion path of their workout, providing a targeted and effective exercise for the back muscles. With its sturdy construction and comfortable padding, the Plate Loaded Lever Lying T Bar Row is perfect for both commercial gyms and home fitness setups. By incorporating this piece of equipment into your workout routine, you can strengthen your back muscles and improve your overall posture, resulting in a healthier and more confident you.
  • ISO-Lateral Kneeling Leg Curl Machine

    ISO-Lateral Kneeling Leg Curl Machine

    Long Glory's ISO-lateral kneeling leg curl machine is specifically designed to strengthen and tone the leg muscles, especially the hamstrings. Its plate-loaded weight system enables users to adjust the resistance level according to their training needs and goals. With its durable construction and smooth operation, this machine is an ideal choice for any gym or fitness center.
  • Seated Lateral Raise

    Seated Lateral Raise

    The LongGlory Seated Lateral Raise Machine is an outstanding piece of fitness equipment for strength training. It has dimensions of 1230*1472*1287mm and weighs 96kg, constructed with 3mm thick Q235 steel. The LongGlory Seated Lateral Raise Machine can be customized, allowing customers to choose the machine's color and logo. If you would like more information about the LongGlory Seated Lateral Raise Machine, please contact me.
  • Plate Loaded Lateral raise Machine

    Plate Loaded Lateral raise Machine

    The LongGlory Plate Loaded Lateral Raise Machine size is : 1400*1215*1230 mm and weight is : 78 KG, it is an excellent fitness machine that effectively works the muscles and lines of the shoulders. If you want to know more about Plate Loaded Lateral raise Machine, please contact us.
  • Maple Wood Pilates Jump Board

    Maple Wood Pilates Jump Board

    The LongGlory Maple Wood Pilates Jump Board is a premium, durable fitness accessory designed for Pilates studios, gyms, and wellness centers. Made from high-quality maple wood, this Pilates jump board enhances Pilates reformer workouts, offering clients a comprehensive and effective way to build strength, flexibility, and endurance.
  • Adjustable Gym Bench

    Adjustable Gym Bench

    Experience the ultimate in workout versatility with LongGlory's easy-maintainable Adjustable Gym Bench. Our bench is meticulously crafted for precision and adaptability, allowing you to target different muscle groups with ease. Elevate your strength training and fitness routines with this adjustable solution, providing the flexibility to customize your exercises. Trust LongGlory for excellence in fitness equipment – where every set becomes an opportunity to redefine your workout experience.
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    When working out, it's important to use a variety of gym equipment, but with so many options available, choosing the right one is crucial. The stair climber machine is a great piece of equipment found in gyms. So, what muscles does the stair climber primarily target? Let’s take a look.

  • Gym fitness weight bench classification

    Fitness benches are generally classified into dumbbell benches, sit-up benches, Roman chairs, preacher benches, etc.

  • Glute Sculpting-Enhance Your Physique with Strength Training

    For glute sculpting, the key is muscle growth. With consistent training and a well-balanced diet, every woman can build stronger glute muscles. If you aim to shape your glutes through exercise, the first step is to have confidence in yourself. However, it's important to recognize that muscle gain can be more challenging for women, requiring extra effort and persistence. Understanding the factors affecting your glute training can help identify barriers to progress, allowing you to adjust your workout and nutrition plan accordingly. This will ultimately enhance your overall training results. No matter what, consistent training is essential. Below, we share a series of lower body exercises that can serve as a reference for your workout routine.

  • Qingdao LongGlory Shines at 2024 Autumn Canton Fair

    In this golden autumn season full of opportunities and challenges, Qingdao LongGlory actively participated in the grand stage of 2024 Autumn Canton Fair with enthusiasm and expectation.

  • What are the methods and precautions for using a leg stretcher?

    Prepare posture. Sitting on a leg stretcher, place your ankles behind the mat, press your feet against the mat, and hook your toes. Sit straight, with your hips and lower back tightly against the seat cushion, raise your head and chest up and tuck in your abdomen, and hold the grip on the edge of the seat with both hands.

  • Learn about the five Pilates machines

    When it comes to Pilates, practitioners often debate whether to work out on a mat or with equipment. While mat exercises are important, they only cover part of the Pilates experience. Many key poses and movements require a Pilates machine to fully engage the correct muscles, provide support, and offer resistance, leading to a more effective workout.

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