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  • Multi-functional Cable Crossover Trainer

    Multi-functional Cable Crossover Trainer

    The Multi-functional Cable Crossover Trainer from LongGlory is strength training fitness equipment that designed to provide you with a complete body workout. The plate-loaded adjustable cable crossover machine can be utilized for upper body exercises such as chest press, rows, triceps extensions, and bicep curls. Multi-functional Cable Crossover Trainer can also be used for lower body exercises including squats and lunges.
  • Pilates Ladder Barrel

    Pilates Ladder Barrel

    Discover the pinnacle of Pilates craftsmanship with LongGlory's Pilates Ladder Barrel. Elevate your Pilates studio with this meticulously designed and durable equipment, blending form and function seamlessly. Experience a new level of versatility and precision in your practice, as the Ladder Barrel becomes an essential tool in achieving strength, flexibility, and balance.
  • Horizontal Prone Leg Curl Machine

    Horizontal Prone Leg Curl Machine

    The Horizontal Prone Leg Curl Machine is designed for effective and isolated hamstring training. With a face-down position and ergonomic support, this machine ensures proper form, smooth motion, and safe performance for all fitness levels. Built for commercial use, it’s a reliable addition to any professional gym.
  • Ski Machine

    Ski Machine

    Embark on an exhilarating fitness journey with LongGlory's Customized Ski Machine. Crafted for a full-body workout experience, our ski machine offers a dynamic and low-impact way to enhance endurance and strength. Elevate your cardio routine with the smooth gliding motion of skiing, and trust LongGlory for excellence in fitness equipment – where innovation meets performance, and every session takes you closer to your peak fitness potential.
  • Pec Fly and Rear Deltoid Combo Machine

    Pec Fly and Rear Deltoid Combo Machine

    LongGlory Pec Fly and Rear Deltoid Combo Machine is perfect for targeting both the pecs and rear deltoids in one efficient workout, making it a great addition to gym or home workout space. The innovative design and durable construction of this machine ensure a safe and effective workout every time. Choose LongGlory for your fitness equipment needs and experience the difference in quality and performance.
  • LongGlory Pin-Loaded Prone Leg Curl Machine

    LongGlory Pin-Loaded Prone Leg Curl Machine

    The LongGlory Pin-Loaded Prone Leg Curl Machine is a premium strength training machine designed for commercial gyms. Built for durability and performance, this prone leg curl machine effectively isolates the hamstrings, providing a smooth and controlled workout. With an easy-to-use pin-loaded weight stack, users can quickly adjust resistance levels for progressive training. The LongGlory Pin-Loaded Prone Leg Curl Machine is an essential addition to any gym looking to offer top-tier lower body strength equipment.
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  • Reviews

  • Functions of Pilates You May Not Know About

    Pilates, as an exercise method based on body control, has gained a lot of attention worldwide in recent years. The fitness equipment it uses, such as Pilates beds, Pilates Steady Chairs and Pilates Ladder Buckets, have a variety of unique features that are effective in enhancing one's physical fitness and health.

  • How to use multifunctional dumbbell bench？

    The multifunctional dumbbell bench is a kind of fitness auxiliary equipment, which is often used to assist dumbbells in completing various fitness movements, such as incline dumbbell bench press, decline dumbbell bench press, flat dumbbell fly, etc.

  • Is your workout flow in the right order? Proper planning can help you train more effectively.

    To achieve significant changes in the body through fitness, we must follow a certain sequence of exercises, rather than blindly doing whatever comes to mind or copying others in the gym. The order of exercises is crucial, as it directly affects the effectiveness and efficiency of our workout. Therefore, planning our training routine is an essential step before starting any fitness regimen. The general sequence of training should include a warm-up, the main workout, and a cool-down. Warm-up and cool-down exercises are often neglected, but skipping them makes a workout incomplete and can be harmful to the body. Starting a workout without proper preparation can cause the body to engage in high-intensity exertion without being ready, which may lead to muscle strains or other injuries.

  • How to use hip thrust machine for hip thrust

    At the highest position, one should feel tension in the gluteal muscles, leg muscles, core muscle groups, and upper back to control and stabilize weight.

  • How to do a HIIT workout on a treadmill?

    High-intensity interval training (HIIT) is a vigorous exercise style that alternates between short bursts of intense activity and recovery periods. This style of training is a great way to burn energy and helps build cardiovascular endurance faster than steady-state cardio. One great thing about HIIT is that it can be done with or without equipment, making it a versatile option for any exercise routine.

  • Fitness Preparation for Beginners

    Are you a fitness beginner? If this is your first time at the gym, do you know how to get started with your workouts? If you're facing these concerns, this article may help you prepare for your fitness journey.

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