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White collar workers who lack exercise - sitting in the office all year round can cause muscle loss, leading to lower back pain and body deformation. Core bed exercises help to re stretch tense muscles, while also practicing muscle endurance, balancing body pressure, and correcting posture.

2024 has been a year full of challenges and opportunities. We have sailed through turbulent waters and achieved remarkable success in the global market. This year, we not only achieved significant growth in sales performance but also further strengthened our deep partnerships with international clients, advancing the global expansion of our brand. With exceptional product quality ,excellent service level and innovative market strategies, We has demonstrated strong competitiveness and steady growth momentum on the international stage.

The biceps are one of the first muscle groups many people focus on when training at the gym. However, many individuals train their biceps in a disorganized manner, not knowing how to approach the exercises or what techniques to use. Today, we will introduce a bicep muscle-building plan. Let’s take a look!

The functions of Pilates bed include fat loss and shaping, rehabilitation, improving body posture, improving body balance, improving spinal flexibility, and preventing various types of chronic diseases.

A multi-functional trainer, also known as a comprehensive training machine, typically consists of a main frame connected to front and rear supports. On top of the main frame is an adjustable column with angled and curved sections. The inclined upper part connects to the arm assembly, while the other end is fixed to the middle of the main structure. The lower body of the main frame sits at the front base, with the upper section following the body's natural curves. A cushion is mounted at the front of the frame and is movable via a pull pin between two arm components. The adjustable column connects to a resistance band base via an angled pull pin on the adjuster. One end of the base connects to a set of elastic resistance bands.