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  • Comprehensive Smith Power Rack

    Comprehensive Smith Power Rack

    LongGlory's plate loaded Comprehensive Smith Power Rack is a strength training fitness equipment designed for exercising the hip abductor muscles. The Standing Abductor Machine simulates the hip abduction movement to strengthen the hip abductor muscles, while exercising the gluteus medius and calf lateral muscles.
  • Cadillac Pilates

    Cadillac Pilates

    The Cadillac Pilates machine supplied by LongGlory is multi-functional pilates equipment that is ideal for anyone looking to enhance their Pilates practice. Made from premium maple wood, this machine is beautiful and durable that will complement any home or studio.
  • Smith Cable Machine

    Smith Cable Machine

    The Smith Cable Machine is a versatile and durable fitness solution designed for strength training. Combining the stability of a Smith machine with the functionality of a cable system, this all-in-one equipment supports a wide range of exercises, from squats and presses to cable-based movements. Ideal for commercial gyms and training facilities, the Smith Cable Machine ensures smooth motion, enhanced safety, and a comprehensive workout experience.
  • Classic Maple Wood Pilates Reformer Machine

    Classic Maple Wood Pilates Reformer Machine

    The Classic Maple Wood Pilates Reformer Machine is a high-quality, studio-grade reformer crafted from premium maple wood. Designed for durability, smooth performance, and elegant aesthetics, it’s perfect for both Pilates studios and advanced home users.
  • Pin-loaded Shoulder Press Machine

    Pin-loaded Shoulder Press Machine

    This Pin-loaded Shoulder Press Machine is a strength training exercise that primarily targets the muscles of the shoulders, specifically the deltoids. It involves pushing a weight or resistance upward from shoulder level to an extended position overhead. This Pin-loaded Shoulder Press Machine can be performed using various types of equipment,depending on personal preference and availability. This exercise helps to develop shoulder strength, stability, and overall upper body strength.
  • Oak Tower Pilates Reformer

    Oak Tower Pilates Reformer

    The Oak Tower Pilates Reformer is a high-quality, versatile Pilates machine designed to enhance your studio experience. Built with durable oak wood and featuring an added Tower for expanded exercise options, this reformer offers smooth, controlled movement for a wide range of exercises. Suitable for all fitness levels, the Oak Tower Pilates Reformer combines durability, elegance, and functionality, making it an ideal addition to any Pilates studio.
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  • Does riding a spinning bike cause significant knee wear?

    Riding a spinning bike generally does not harm the knee, excessive exercise can be detrimental to the knee joint.

  • What fitness equipment is best for home?

    So what kind of fitness equipment is more suitable for home use? treadmill？strength training equipment？pilates equipment？hip trainer？dumbbells？multi-functional machine？

  • How to do strength training well?

    Running, jumping, throwing and climbing, climbing and other sports activities and physical training are inseparable from the quality of strength. Therefore, the quality of strength is one of the most basic physical qualities of the human body, and is the basis for all sports activities and physical training. So, how should trainers carry out strength training? Here to recommend a few classic equipment training action.

  • How to use chest press machine?

    The chest press machine is a common type of strength training fitness equipment in the gym. It can effectively strengthen the chest muscles and upper limbs. It is generally divided into pin loaded chest press and plate loaded chest press. Correct use of the chest press machine can increase safety and achieve better exercise results. The following will introduce the correct use of the chest press machine.

  • What Are the Common Cardio Fitness Equipment and Their Benefits?

    Nowadays, people are paying more and more attention to improving their physical fitness and health level. Aerobic exercise is an important way to enhance cardiovascular function and burn calories, and it is also the most basic exercise method for fitness beginners. But what types of aerobic fitness equipment are there? This article will introduce common aerobic fitness equipment and their functions, helping you choose the most suitable fitness equipment according to your needs.

  • How to Properly Utilize an Elliptical Machine

    The elliptical machine is an excellent aerobic exercise equipment. It can help the body burn fat, shape beautiful muscle lines in the lower limbs and reduce the pressure on the knees.... Some people say that their legs become thicker after exercising, which is entirely due to not mastering the correct usage method of the elliptical machine! How to use the elliptical machine correctly? Of course, you should do a warm-up exercise before using it. Then step onto the elliptical machine and find your own rhythm. Meanwhile, pay attention to your body posture. Keep your head up, chest out and don't hunch your back. Let's take a look at the detailed introduction below.

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