Company News - Qingdao Long Glory Technology Co., Ltd.

How to Use the Seated Leg Extension Machine

The Seated Leg Extension Machine is a specialized piece of fitness equipment designed to target the quadriceps, the muscles on the front of the thighs. Here's how to use it effectively to strengthen your legs.

LongGlory is Shining at Brazil Fitness Expo 2025 in São Paulo

The Brazil Fitness Expo is now taking place in São Paulo, attracting fitness professionals, gym owners, and business partners from across the industry. From August 28–30, LongGlory is showcasing its full range of premium fitness equipment at Booth RUA10-85.

How to Use the Incline Shoulder Press Machine?

The incline shoulder press machine is a commonly used piece of equipment in gyms, specifically designed to strengthen and shape the shoulder muscles. Here’s a step-by-step guide on how to correctly use the seated incline shoulder press machine to help you build broader, stronger shoulders.

How to Use the Incline Shoulder Press Machine?

The incline shoulder press machine is a commonly used piece of equipment in gyms, specifically designed to strengthen and shape the shoulder muscles. Here’s a step-by-step guide on how to correctly use the seated incline shoulder press machine to help you build broader, stronger shoulders.

What Are the Benefits of Using a Seated Abductor Adductor Machine?

The seated abductor adductor machine is a machine that specializes in training thigh muscles. It uses sitting movements to train the inner and outer thigh muscle groups, including the adductors and abductors of the legs. There are many benefits to using a seated abductor adductor machine for trainin......

Key Techniques for Using the Lat Pulldown Fitness Equipment

The Lat Pulldown Fitness Equipment, also known as a high pulley machine or lat pulldown machine, is a common piece of anaerobic fitness equipment found in both commercial gyms and home setups. While the operation of the lat pulldown machine may seem simple, achieving optimal training results without......