This is a practical guide to gym equipment, specifically prepared for gym owners and entrepreneurs. It helps everyone clearly understand the functions of different types of fitness equipment, enabling them to make wise decisions when investing and better equip their gyms.
Read MoreGuide to Chest and Shoulder Workouts In the gym, the "combined shoulder and chest press machine" actually combines two similar yet distinct pieces of equipment: the seated chest press (focused on chest training) and the seated shoulder press (focused on shoulder training). Both use a "pressing" mo......
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