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Guide to Selecting Barbell Bars for Fitness Equipment

Commercial Gym Cardio Equipment Maintenance and Care Guide

Treadmills: Components, Commercial Selection, and Maintenance Guide

Gym Strength Training Equipment Maintenance Guide

​Which parts of the body are suitable for exercising with Plate Loaded Machine?

The counterweight plate type sitting chest press machine maintains the peak tension of the pectoralis major muscle during the horizontal adduction stage through a dual-axis rotating structure. Electromyography tests by the American College of Sports Medicine (ACSM) show that the activation of the pe......

Guide to Avoiding Risks in Fitness Equipment Procurement