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  • Plate Loaded Lateral raise Machine

    Plate Loaded Lateral raise Machine

    The LongGlory Plate Loaded Lateral Raise Machine size is : 1400*1215*1230 mm and weight is : 78 KG, it is an excellent fitness machine that effectively works the muscles and lines of the shoulders. If you want to know more about Plate Loaded Lateral raise Machine, please contact us.
  • Assisted Chin Up Machine

    Assisted Chin Up Machine

    The pin loaded Assisted Chin Up Machine by LongGlory provides users with a comfortable and effective way to perform chin-ups and build upper body strength. Its adjustable resistance levels make it suitable for users of varying fitness levels. The Assisted Chin Up machine's durable construction, padding, and adjustable seat make it a great fit for both commercial and home gym settings. You can purchase this equipment directly from here .
  • Commercial Power Rack

    Commercial Power Rack

    LongGlory presents the Commercial Power Rack, a pinnacle of high quality, durable fitness equipment from China. Engineered with precision, this rack is designed for serious strength training. Elevate your gym with LongGlory's commitment to excellence, providing a reliable and robust solution that meets the demands of commercial settings. Trust in the durability and innovation of LongGlory's Commercial Power Rack for a superior fitness experience.
  • Maple Pilates Gyroscope Tower

    Maple Pilates Gyroscope Tower

    Discover the epitome of Pilates innovation with the Maple Pilates Gyroscope Tower, proudly presented by LongGlory. As a leading fitness equipment manufacturer based in China, LongGlory is committed to bringing cutting-edge and top-quality exercise solutions to fitness enthusiasts worldwide.
  • Multifunctional Trainer Cable Crossover

    Multifunctional Trainer Cable Crossover

    The Multifunctional Trainer Cable Crossover is a versatile, commercial-grade fitness equipment designed for full-body strength training. With adjustable pulleys, dual weight stacks, and a space-saving structure, this cable crossover machine supports a wide range of functional exercises, making it ideal for professional gyms, personal training studios, and rehabilitation centers.
  • Aluminium Pilates Core Bed

    Aluminium Pilates Core Bed

    The Aluminium Pilates Core Bed is a durable and lightweight Pilates equipment designed for professional studios, gyms, and home training. With its strong aluminium frame, this Pilates core bed ensures stability, comfort, and smooth performance for a wide range of Pilates exercises.
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  • Multifunctional Fitness Equipment - Smith Machine

    The Smith Machine is a multifunctional training platform that helps users with various forms of strength training and muscle sculpting. It consists of a vertical sliding metal bar and guide rails on both sides, allowing users to freely perform common strength training exercises such as squats and bench presses within this framework. Compared to traditional free weight training, the Smith Machine offers better safety and stability, effectively reducing the risk of injury due to weight mismanagement. Additionally, it can provide assistance to help users better complete challenging movements, making it particularly suitable for beginners or those undergoing recovery training.

  • What Exercises can be Done on the Pilates Reformer?

    Pilates, as a comprehensive fitness system, focuses on building muscle strength, improving posture, and improving body flexibility through a series of carefully designed movements and posture exercises. In order to assist this training process, the Pilates Reformer came into being. It not only helps practitioners master the correct postures more accurately, but also adds additional challenges and diversity to training. Using the Pilates Reformer, you can mainly perform the following types of training:

  • Functional Training Fitness Tips

    Unlike general sports, functional training is a preparatory training to improve the quality of a specific action. In the process of daily strength training, the appropriate addition of functional training can assist in improving strength, reducing injuries and improving posture.

  • Classification and functions of fitness equipment

    Fitness equipment is generally divided into two categories: aerobic fitness equipment and anaerobic fitness equipment.

  • How to Use a Seated Chest Press Machine

    The seated chest press machine is an effective tool for building chest muscles and developing a broader upper body. Below is a detailed guide on how to use the seated chest press machine so you can train your chest effectively, even at home.

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