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  • Multi Functional 3D Smith Machine

    Multi Functional 3D Smith Machine

    Elevate your strength training with LongGlory's Multi Functional 3D Smith Machine. Engineered for versatility, this advanced machine offers a dynamic range of motion for a comprehensive workout experience. Experience innovation and excellence with LongGlory's commitment to high quality. Trust in the durability and functionality of the Multi-Functional 3D Smith Machine, where every lift takes your fitness to new dimensions. Choose LongGlory for a superior strength training solution that stands out in quality and performance.
  • Commercial Seated Row Machine

    Commercial Seated Row Machine

    The LongGlory Commercial Seated Row Machine is a high-performance strength training machine designed for professional gyms and fitness centers. Built to target the back muscles with precision and control, this Commercial Seated Row Machine combines ergonomic design, heavy-duty construction, and smooth cable motion to support intense, consistent training.
  • Gold Round Dumbbell

    Gold Round Dumbbell

    Longglory's Steel Gold Round Dumbbell is a high quality dumbbell that provides a durable and efficient workout experience. Available in a range of weights from 2.5kg to 50kg, with 2.5kg increments, it is perfect for people looking to build strength, tone their muscles or improve their overall fitness. The gold finish provides a sleek and eye-catching look, while the round shape of the dumbbell ensures a comfortable grip during exercise.
  • Seated Leg Curl

    Seated Leg Curl

    The LongGlory seated leg curl machine is a high-quality home gym fitness equipment designed to help users exercise and strengthen leg muscles. The machine comes with a comfortable, adjustable seat and leg pads to provide a safe and stable workout experience.
    The pin-loaded design of the seated leg curl machine allows users to adjust the resistance based on their fitness level and desired results. Its range of motion is also smooth and precise, reducing the risk of injury or discomfort during exercise. Whether you are a beginner or an experienced exerciser, this seated leg curl machine is a great addition to your strength training regimen.
    LongGlory’s seated leg curl machine is the perfect choice for those looking to strengthen their leg muscles. With its durable construction, comfortable design, and adjustable resistance, this machine is popular among users. Overall, LongGlory’s seated leg curl machine is ideal for anyone looking to improve their fitness level.
  • Rotary Torso machine

    Rotary Torso machine

    Rotary Torso machine is a fitness equipment specially designed to exercise the rotating muscle groups of the torso.The LongGlory Rotating Torso Machine measures 1141*1221*1390mm, weighs 243kg and is made of high quality Q235 steel. If you want to know more details, please feel free to contact us.
  • Full Track Pilate with Half Tower

    Full Track Pilate with Half Tower

    This full track pilate with half tower is a high-quality full-track Pilates machine made of high-quality maple wood. It has a user-friendly design and sturdy construction, making it suitable for both professional and personal use. This Pilates machine is equipped with a half-tower, providing more versatile training options. This full track pilate with half tower has a variety of adjustable mechanisms to suit different body types and needs. The innovative orbital structure allows you to maintain correct body position and posture during exercise. Overall, this full track pilate with half tower is a high-quality, innovative and efficient piece of fitness equipment designed to help you achieve your fitness goals in a relaxed and comfortable environment.
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  • Is your workout flow in the right order? Proper planning can help you train more effectively.

    To achieve significant changes in the body through fitness, we must follow a certain sequence of exercises, rather than blindly doing whatever comes to mind or copying others in the gym. The order of exercises is crucial, as it directly affects the effectiveness and efficiency of our workout. Therefore, planning our training routine is an essential step before starting any fitness regimen. The general sequence of training should include a warm-up, the main workout, and a cool-down. Warm-up and cool-down exercises are often neglected, but skipping them makes a workout incomplete and can be harmful to the body. Starting a workout without proper preparation can cause the body to engage in high-intensity exertion without being ready, which may lead to muscle strains or other injuries.

  • What Are the Differences Between an Elliptical Trainer and a Stair Climber?

    Both stair machines and elliptical machines are common aerobic fitness equipment that are effective in burning fat and improving physical fitness. But they differ greatly in terms of movement patterns, efficiency in burning fat, and the parts of the body they target. Stair machines simulate the action of climbing stairs, focusing mainly on the lower body, and burning fat faster, especially when the slope is steep. Elliptical machines, on the other hand, mimic walking and running, providing a full-body workout that exercises both the upper and lower body. While an elliptical machine may not burn fat as quickly as a stair machine, it provides a more comprehensive workout that helps improve coordination and endurance throughout the body.

  • Guidelines and precautions for using staircase machines

    The staircase machine, a magical fitness equipment, is not unfamiliar. It cleverly simulates the daily movement of climbing stairs, allowing people to enjoy the benefits of hiking and climbing stairs. So now let's explore together how to use a staircase machine to make it more comprehensive and outstanding!

  • What is Pilates

    Pilates is a form of exercise and skill named after the German Joseph Hubertus Pilates. We LongGlory is a Pilates supplier with many years of industry experience, we can provide you with a wide range of product customization, such as product material, size, function, colour, logo, etc. We provide one-stop shopping and good after-sales service, welcome you to visit our factory and customize your favourite Pilates products.

  • What Are the Benefits of a Rowing Machine?

    Many people have heard of rowing machines, but what exactly are their benefits? Let’s take a look.

  • How to Use a Seated Shoulder Press Machine Correctly

    The seated shoulder press machine is a fixed-path strength training machine that primarily targets the deltoid muscles, triceps, and pectoralis major. However, beginners with no strength training experience should avoid using heavy weights at the start.

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