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  • Selectorized Shoulder Press Machine

    Selectorized Shoulder Press Machine

    The Selectorized Shoulder Press Machine is a premium strength training equipment designed for upper body workouts in commercial gyms. This seated machine provides a smooth, adjustable weight system for efficient shoulder exercises, ensuring a safe and effective training experience.
  • Prone Leg Curl Machine

    Prone Leg Curl Machine

    The Prone Leg Curl Machine plays a vital role in modern gyms as a traditional strength training equipment designed to enhance leg strength, improve athletic performance, and prevent sports injuries. By using the Prone Leg Curl Machine correctly, users can effectively strengthen their lower body, laying a foundation for achieving health and fitness goals. The LongGlory Prone Leg Curl Machine has dimensions of 841 x 1269 x 1633 mm, with a steel thickness of 4 mm, making it suitable for both home gyms and commercial fitness centers.
  • Versa Glute Machine

    Versa Glute Machine

    The Versa Glute Machine, offered by LongGlory, is a high-quality fitness equipment that targets the glutes and hamstrings with precision and efficacy. This Versa Glute Machine features a pin-loaded system that makes it easy to adjust resistance levels to cater to multiple fitness levels.
  • Pilates Surfboard for Yoga Studio

    Pilates Surfboard for Yoga Studio

    Pilates surfboards enable simple plank support movements to be performed and due to the instability of the board, the muscles of the abdomen, back and hips need to work harder to keep the body in a straight line. This unstable supportive environment enables deeper activation of the core muscles, which is more challenging than performing planks on a regular surface, thus helping to build core strength.
  • Multi Functional 3D Smith Machine

    Multi Functional 3D Smith Machine

    Elevate your strength training with LongGlory's Multi Functional 3D Smith Machine. Engineered for versatility, this advanced machine offers a dynamic range of motion for a comprehensive workout experience. Experience innovation and excellence with LongGlory's commitment to high quality. Trust in the durability and functionality of the Multi-Functional 3D Smith Machine, where every lift takes your fitness to new dimensions. Choose LongGlory for a superior strength training solution that stands out in quality and performance.
  • T bar prone row Machine

    T bar prone row Machine

    The T bar prone row Machine is a highly effective strength training machine. It has been designed with effectiveness and safety in mind to improve results and reduce the risk of injury. Whether used for rehabilitation, strength training or to improve athleticism, the T Barbell Prone Rowing Machine plays a vital role in the overall development of upper body strength. If you would like to find out more about the T bar prone row machine, please contact us.
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  • How to use a leg press in a gym?

    The leg lift is designed for your quadriceps, gluteus maximus, hamstrings, and calves, all of which are similar to squats. Can leg pressure exercises be used instead of squats? Although they are not exactly the same exercises, using leg lifts can help you strengthen the muscles used in traditional squats while supporting and stabilizing your back.

  • Operational Precautions for Multi-Functional Strength Training Equipment

    In recent years, as people have gained a deeper understanding of fitness, they have realized the benefits of strength training equipment. In particular, multi-functional strength training equipment has become widely used due to its versatility and effectiveness. But do you know how to use multi-functional strength training equipment correctly?

  • What Are the Best Machines for Leg Muscle Training? What Are the Best Leg Muscle Exercises?

    Leg muscle training plays a significant role in lower body workouts. Many people aim to strengthen their leg muscles to improve their leg shape and overall fitness. There are various leg exercises, which can be performed with or without equipment. But do you know which machines are best for training leg muscles? Let’s take a look!

  • Are smith machine squats good

    When performing the Smith Squat, you will notice a high level of activation in the quadriceps, but the activation of all the stabilising muscles involved in the squat will be reduced by approximately 40%. The point is that the Smith Trainer is effective for performing more muscle-specific workouts as well as increasing training volume. Just don't rely solely on the Smith Trainer in your workout routine.

  • LongGlory Climbing Machine Fitness Equipment Disrupts Traditional Aerobic Training, Easily Climbing Fitness Peaks!

    As the most challenging fitness equipment, the staircase machine not only enhances the function of the cardiovascular system, but also exercises the waist, buttocks, and legs by allowing trainees to repeatedly climb stairs. It achieves simultaneous fat burning in multiple parts of the body on one device, shaping a perfect lower body curve.

  • Pendulum squats beside you

    The pendulum squat is a strength training exercise machine that mimics the motion of a pendulum to perform a squat. This is a variation of the squat that helps build size and strength in your quadriceps, glutes, adductors, and calves.

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