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  • Plate Loaded Chest Press Machine

    Plate Loaded Chest Press Machine

    LongGlory Plate Loaded Chest Press Machine, size is 1245x1480x1725MM, Weight is 120kg. Seated design, extended backrest, ergonomic, make workout more comfortable.The seat is made of high quality PU, friction resistant and easy to clean. If you want to know more about LongGlory Plate Loaded Chest Press Machine please contact us.
  • Selectorized Shoulder Press Machine

    Selectorized Shoulder Press Machine

    The Selectorized Shoulder Press Machine is a premium strength training equipment designed for upper body workouts in commercial gyms. This seated machine provides a smooth, adjustable weight system for efficient shoulder exercises, ensuring a safe and effective training experience.
  • Wooden Pilates Core Bed

    Wooden Pilates Core Bed

    The Wooden Pilates Core Bed supplied by LongGlory is a high-quality Pilates reformer machine made from maple wood. This pilates machine offers an effective way to build your body in your own home or studio.The Wooden Pilates Core Bed is designed with precision and attention to detail, ensuring that every exercise can be performed with ease and comfort.
  • Maple Wood Aluminum Pilates Jumpboard

    Maple Wood Aluminum Pilates Jumpboard

    Enhance your Pilates and yoga training with the Maple Wood Aluminum Pilates Jumpboard. Built with high-quality maple wood and a durable aluminum frame, this jumpboard offers stability, comfort, and support during dynamic movement routines. Ideal for professional yoga studios, Pilates reformers, and home fitness setups, the Maple Wood Aluminum Pilates Jumpboard is designed for both beginners and advanced users seeking performance and durability.
  • Colorful Rubber Weight Plates

    Colorful Rubber Weight Plates

    Add a splash of vibrancy to your workouts with LongGlory's easy-maintainable Colorful Rubber Weight Plates. Engineered for both aesthetics and performance, our plates combine durability with a burst of color. Elevate your strength training experience with these high quality, eye-catching weight plates. Trust LongGlory for excellence in fitness equipment – where functionality meets flair, and every lift becomes a celebration of strength.
  • ProSmith Multi Rack

    ProSmith Multi Rack

    The ProSmith Multi Rack is a versatile all-in-one gym solution, combining a Smith machine, power cage, and adjustable rack for a wide range of exercises. Designed for commercial use, it offers durability, safety, and efficiency, making it ideal for gyms and fitness centers. With its robust construction, the ProSmith Multi Rack maximizes space while providing clients with a complete workout experience. Perfect for strength training, functional fitness, and more, this multi-functional equipment enhances gym offerings and boosts business potential.
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  • Popular Pilates Core Bed

    The Pilates reformer core bed has become an increasingly popular equipments for fitness enthusiasts, especially women, to provide full-body training and workout.

  • What muscles does lateral raise machine work

    lateral raise machine are effective in improving shoulder strength and target the lateral deltoid muscles of the shoulder. The goal of this exercise is to achieve strong and defined shoulders by activating the lateral deltoids alone. lateral raise machine can increase shoulder stability and strength, but also improve the appearance of the shoulders, giving the exerciser a more defined and slender silhouette, making them ideal for those looking to shape their upper body.

  • 3 Ways to improve leg strength

    When runners have strong muscle strength, it will have a positive impact on running speed, efficiency, and prevention of sports injuries. In order to improve their strength, many runners often go to the gym for strength training to build up their muscle strength. However, many times do not necessarily have to go to the gym for training conditions, so there is no condition to go to the gym, runners want to improve muscle strength, how to do? The following three training methods are recommended for you

  • ​Which parts of the body are suitable for exercising with Plate Loaded Machine?

    The counterweight plate type sitting chest press machine maintains the peak tension of the pectoralis major muscle during the horizontal adduction stage through a dual-axis rotating structure. Electromyography tests by the American College of Sports Medicine (ACSM) show that the activation of the pectoralis major muscle in this training mode is 22% higher than that in the dumbbell bench press, and it is particularly suitable for targeted shaping of the midline and lower edge of the pectoralis muscle.

  • Operational Precautions for Multi-Functional Strength Training Equipment

    In recent years, as people have gained a deeper understanding of fitness, they have realized the benefits of strength training equipment. In particular, multi-functional strength training equipment has become widely used due to its versatility and effectiveness. But do you know how to use multi-functional strength training equipment correctly?

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