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  • Beech Pilates Reformer

    Beech Pilates Reformer

    The Beech Pilates Reformer is a premium Pilates reformer designed for both professional studios and home use. Featuring a 35mm high-quality steel frame, this Reformer ensures durability and stability during every session. It’s ideal for core strengthening, flexibility, and full-body workouts. Perfect for yoga and Pilates enthusiasts, the Beech Pilates Reformer combines comfort, performance, and versatility.
  • Plate Loaded Seated Dip Machine

    Plate Loaded Seated Dip Machine

    The Plate Loaded Seated Dip Machine is a high-quality triceps machine designed to target upper body muscles and enhance your fitness routine. With LongGlory's customizable options, you'll be able to achieve the precise workout you need. This Plate Loaded Seated Dip Machine is versatile and suitable for all levels of fitness enthusiasts seeking a challenging arm workout. You can count on LongGlory's commitment to quality and customer satisfaction, providing you with the best possible product and service.
  • Commercial Vertical Leg Press Machine

    Commercial Vertical Leg Press Machine

    The Commercial Vertical Leg Press Machine is a high-performance, plate-loaded gym equipment designed for intense lower body workouts. Built for commercial fitness spaces, this machine provides a compact yet effective solution for strengthening and toning leg muscles with maximum safety and comfort.
  • plate loaded Smith rowing machine

    plate loaded Smith rowing machine

    The plate loaded Smith rowing machine is made of 3mm thick Q235 steel pipe, with dimensions of 1290*1230*1340mm and weight of 152kg. It comes with a Smith fixed rail, which ensures the standardisation of movements during workouts and reduces the risk of injuries caused by mistakes. It is loved by many fitness enthusiasts, for more details about plate loaded Smith rowing machine, please contact us.
  • Aluminum Foldable Pilates Reformer

    Aluminum Foldable Pilates Reformer

    The Aluminum Foldable Pilates Reformer is a space-saving and professional Pilates equipment designed for home studios, fitness centers, and rehabilitation training. Made with a durable aluminum frame, this foldable Pilates reformer provides smooth movement, stable resistance, and easy storage. The Aluminum Foldable Pilates Reformer supports a full range of Pilates exercises while offering portability and convenience for users with limited space.
  • Fixed Lat Pulldown

    Fixed Lat Pulldown

    LongGlory's Fixed Lat Pulldown Trainer is the fitness equipment for anyone who wants to build a strong, chiseled upper back. It features a pin-loaded system that adjusts the resistance level to suit your fitness level and goals. Featuring a comfortable, adjustable seat and ergonomic handles, this Fixed Lat Pulldown machine is perfect for working your lats, biceps, and forearm muscles. It features a sturdy frame and stylish exterior design, making it ideal for use in a commercial or home gym environment. Using this Fixed Lat Pulldown fitness equipment, you can achieve effective and challenging back exercises that will help you achieve your fitness goals and improve overall strength and endurance. Whether you are a beginner or an experienced exerciser, the LongGlory Fixed Lat Pull-Down Trainer is a great addition to your daily workout routine.
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  • Should We Focus on Rows or Pulls for Better Back Training?

    Training the back requires plenty of pulling movements, including rows. Generally speaking, pull-down exercises help develop back width, while pulling/rowing exercises enhance back thickness. As for which should be prioritized, most people should aim for balanced development.

  • Table Tennis Players' Training: Key Equipment for Strength Training

    In the realm of table tennis, exceptional performance relies not only on refined skills but also on robust physical conditioning. To present their best selves in competitions, table tennis players utilize various fitness equipment for targeted training during their preparation, with dumbbells, barbells, and kettlebells playing indispensable roles.

  • How to Use the Seated Pec Fly Machine for Stronger Shoulders

    A well-trained shoulder enhances posture, makes the upper body appear broader, and helps clothes fit better, creating a more appealing look. This is why many fitness enthusiasts dedicate themselves to shoulder training. However, unlike other muscle groups, the shoulders consist of smaller muscles and often act as auxiliary muscles, making them challenging to develop. Effective shoulder training does not always require heavy weights—light weights, high repetitions, and frequent training can also yield excellent results. Avoid blindly increasing weight; instead, combine light-weight endurance training with heavy-weight muscle-building exercises for optimal results.

  • Which Gym Machines Seem Less Popular but Actually Deliver Great Results?

    Most fixed machines are suitable for everyone. Gyms mainly have two types of equipment: free weights, such as barbells, dumbbells, kettlebells, pull-up bars, and medicine balls,and fixed machines, which are more abundant than free weights. Let’s take a closer look.

  • What factors should be considered when purchasing fitness equipment?

    Gym owners should plan their budget wisely to ensure that they purchase high-quality fitness equipment. But how to choose the right equipment? What key factors should they consider?

  • Which Machines Can Effectively Train the Chest Muscles?

    Chest training is almost always the first strength training project for fitness enthusiasts. Well-developed pectoral muscles are not only aesthetically pleasing but also play an essential role in functional movement. Any pushing motion involves the pectorals to some degree. For example, when raising the arms overhead, although the deltoids are mainly responsible, the chest muscles also contribute to the movement. In addition, as the major upper-body muscle group, the pectorals help maintain body balance. Insufficient chest training may not only increase the risk of sports injuries but also lead to serious compensatory issues in the body. So, which machines and exercises can effectively train the chest muscles?

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