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  • Adjustable Weight Bench

    Adjustable Weight Bench

    LongGlory's fashion Adjustable Weight Bench is designed to accommodate various exercises, including flat bench press, incline bench press, decline bench press, and a variety of dumbbell and bodyweight exercises. The bench typically features adjustable backrest and seat positions, allowing users to customize their workout angles based on their training goals.
  • Assist Dip/chin Up Machine

    Assist Dip/chin Up Machine

    LongGlory's Assist Dip/Chin Up Machine is a high quality fitness equipment that is specifically designed to help you achieve your upper body strength training goals. This pin-loaded machine is easy to use and its adjustable weight stacks allow you to start light and gradually increase resistance as you build strength. With its ergonomic design and smooth movements, this Assist Dip/Chin Up Machine provides a comfortable and effective workout experience, making it perfect for both beginners and advanced athletes alike. Whether you want to improve your pull-up and dip performance or simply tone your upper body muscles, LongGlory's Assist Dip/Chin Up Machine is an excellent choice.
  • Barbell Rack

    Barbell Rack

    The Longglory Barbell Rack is made of high quality steel tubing with a thickness of 3mm, with regular dimensions of 970*840*1530mm, and when designing it we focused on lengthening its base to make it more stable. In the choice of pipe, we chose 3MM thick Q235 pipe, thickened pipe makes it easy to store 5 pairs of barbells. You can also personalise it. For more information, please contact us.
  • Pilates Maple Wunda Chair

    Pilates Maple Wunda Chair

    Experience the epitome of Pilates excellence with LongGlory's Pilates Maple Wunda Chair. Crafted for precision, elegance, and durability, our Wunda Chair brings a touch of sophistication to your Pilates practice. Elevate your studio or home gym with this exceptional piece of equipment, where form meets function in every workout.
  • Decline Bench

    Decline Bench

    Constructed from heavy-duty steel, this decline bench is built to last. The sturdy frame provides a solid base for any workout, while the high-density foam padding ensures maximum comfort and support during use. The decline bench is designed to withstand heavy use and is perfect for users of all fitness levels.
  • Mini Pilates Reformer

    Mini Pilates Reformer

    The Mini Pilates Reformer is a compact, space-saving Pilates machine designed to deliver full-body workouts in both home and studio environments. With its lightweight design and versatile functionality, the Mini Pilates Reformer is perfect for users seeking effective core strengthening, flexibility training, and low-impact conditioning without compromising on performance.
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    The Smith machine is a time-tested and highly effective piece of fitness equipment. With its fixed barbell track, users can confidently lift heavy weights without worrying about balance. There are various types of Smith machines, including vertical (most common) and inclined (less common) models, as well as counterbalanced and non-counterbalanced versions, single-plane and multi-plane (Max Rack) designs, and those with zero friction or high friction resistance.

  • What Are the Differences Between an Elliptical Trainer and a Stair Climber?

    Both stair machines and elliptical machines are common aerobic fitness equipment that are effective in burning fat and improving physical fitness. But they differ greatly in terms of movement patterns, efficiency in burning fat, and the parts of the body they target. Stair machines simulate the action of climbing stairs, focusing mainly on the lower body, and burning fat faster, especially when the slope is steep. Elliptical machines, on the other hand, mimic walking and running, providing a full-body workout that exercises both the upper and lower body. While an elliptical machine may not burn fat as quickly as a stair machine, it provides a more comprehensive workout that helps improve coordination and endurance throughout the body.

  • How to use a leg press in a gym?

    The leg lift is designed for your quadriceps, gluteus maximus, hamstrings, and calves, all of which are similar to squats. Can leg pressure exercises be used instead of squats? Although they are not exactly the same exercises, using leg lifts can help you strengthen the muscles used in traditional squats while supporting and stabilizing your back.

  • What is the difference between Pilates and Yoga?

    Pilates emphasize core stability and control, reasonable arrangement of bones, and balance of muscle strength, flexibility, and coordination. Yoga practice focuses on stretching and stretching various body positions, balancing and relaxing.

  • How to Use an Elliptical Trainer Correctly?

    The elliptical trainer provides a full-body aerobic workout when used properly. The exercise involves more than just alternating leg movements—there are five key motion principles to follow: push, pull, step, press, and twist. In this article, we’ll break down each of these movements. The upper body focuses on pushing and pulling, the core on twisting, and the lower body on stepping and pressing.

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    London (CNN)--Maersk and CMA CGM have introduced new charges to transport goods along many of the world’s busiest shipping routes after re-directing their vessels away from the Red Sea because of attacks.

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