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  • Glute Bridge and Hip Thrust Machine

    Glute Bridge and Hip Thrust Machine

    LongGlory's Glute Bridge and Hip Thrust Machine, perfect for gym or home workout space. This plate loaded machine is designed specifically for targeted strengthening of the glutes, hamstrings, and core muscles. With an adjustable, padded support system, users can easily adjust the resistance and range of motion for customizable and effective workouts.
  • Lateral Raise Machine

    Lateral Raise Machine

    The Pin Loaded Lateral Raise Machine size is 1470*860*1955 mm and the weight is 210 kg. It is made of high-quality Q235 iron and can effectively exercise the shoulder muscles,for more details, please contact us.
  • Maple Pilates Gyroscope Tower

    Maple Pilates Gyroscope Tower

    Discover the epitome of Pilates innovation with the Maple Pilates Gyroscope Tower, proudly presented by LongGlory. As a leading fitness equipment manufacturer based in China, LongGlory is committed to bringing cutting-edge and top-quality exercise solutions to fitness enthusiasts worldwide.
  • Commercial Seated Pec Fly Machine

    Commercial Seated Pec Fly Machine

    LongGlory, a reputable supplier based in China, proudly offers its version of the Commercial Seated Pec Fly Machine, demonstrating a commitment to delivering high quality fitness equipment for commercial use.The Commercial Seated Pec Fly Machine is a specialized piece of gym equipment designed to target and strengthen the muscles of the chest, particularly the pectoralis major.
  • Seated Calf Raise Machine

    Seated Calf Raise Machine

    The Seated Calf Raise Machine is a durable and efficient strength training machine designed for commercial gyms, fitness centers, and sports facilities. Specifically built to isolate and train the soleus and calf muscles, this Seated Calf Raise Machine provides smooth motion, adjustable thigh pads, and ergonomic support to ensure comfort, safety, and maximum muscle activation.
  • Hack Squat and Leg Press Machine

    Hack Squat and Leg Press Machine

    The Hack Squat and Leg Press Machine is a versatile strength training equipment designed for lower body workouts. Engineered for both hack squats and leg presses, this machine provides a safe and effective way to target the quadriceps, hamstrings, glutes, and calves. With its durable construction and adjustable features, it is an essential addition to any commercial gym or fitness facility.
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    Guide to Chest and Shoulder Workouts​ In the gym, the "combined shoulder and chest press machine" actually combines two similar yet distinct pieces of equipment: the seated chest press (focused on chest training) and the seated shoulder press (focused on shoulder training). Both use a "pressing" motion, but they target different muscle groups with varying angles. Here’s how each works, including the muscles trained and proper usage:

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  • Which Machines Can Train Your Back Muscles?

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