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We always think and practice corresponding to the change of circumstance, and grow up. We aim at the achievement of a richer mind and body and the living for Multi Pilates Equipment, We look forward to providing you with our goods while in the in close proximity to long term, and you will discover our quotation is extremely realistic as well as high-quality of our solutions is incredibly outstanding!
Multi Pilates Equipment, They are sturdy modeling and promoting effectively all over the world. Never ever disappearing major functions within a quick time, it's a have to for you of fantastic good quality. Guided by the principle of Prudence, Efficiency, Union and Innovation. the corporation. ake an excellent efforts to expand its international trade, raise its organization. rofit and raise its export scale. We are confident that we have been going to have a bright prospect and to be distributed all over the world in the years to come.

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  • New Design Aluminum Pilates Reformer

    New Design Aluminum Pilates Reformer

    The Aluminum Pilates Reformer is a high-quality Pilates equipment designed for professional studios, gyms, rehabilitation centers, and home Pilates training. Built with a lightweight yet strong aluminum frame, this Aluminum Pilates Reformer offers smooth movement, excellent stability, and versatile full-body Pilates workouts. It enhances core strength, flexibility, posture correction, and muscle balance for users at all training levels.
  • Plate-Loaded Iso-Lateral High Row Equipment

    Plate-Loaded Iso-Lateral High Row Equipment

    This Plate-Loaded Iso-Lateral High Row Equipment is a weight training exercise that targets the chest muscles. To perform this exercise, start by adjusting the seat height and the incline of the bench to your desired position. Sit down and grasp the handles with both hands, making sure your arms are bent at a 90-degree angle.
    Push the handles away from your chest with a controlled motion, extending your arms fully. Pause briefly at the top of the movement, then slowly lower the handles back down to your chest. Repeat for the desired number of repetitions.
  • Aluminum Pilates Bed Pilates Reformer

    Aluminum Pilates Bed Pilates Reformer

    The Aluminum Pilates Bed Pilates Reformer is a professional-grade Pilates machine designed for full-body core training. Made with a durable aluminum frame, this Pilates Bed Pilates Reformer ensures stability, smooth operation, and a premium workout experience for studios and home gyms alike.
  • Assist Dip/chin Up Machine

    Assist Dip/chin Up Machine

    LongGlory's Assist Dip/Chin Up Machine is a high quality fitness equipment that is specifically designed to help you achieve your upper body strength training goals. This pin-loaded machine is easy to use and its adjustable weight stacks allow you to start light and gradually increase resistance as you build strength. With its ergonomic design and smooth movements, this Assist Dip/Chin Up Machine provides a comfortable and effective workout experience, making it perfect for both beginners and advanced athletes alike. Whether you want to improve your pull-up and dip performance or simply tone your upper body muscles, LongGlory's Assist Dip/Chin Up Machine is an excellent choice.
  • Adjustable Gym Bench

    Adjustable Gym Bench

    Experience the ultimate in workout versatility with LongGlory's easy-maintainable Adjustable Gym Bench. Our bench is meticulously crafted for precision and adaptability, allowing you to target different muscle groups with ease. Elevate your strength training and fitness routines with this adjustable solution, providing the flexibility to customize your exercises. Trust LongGlory for excellence in fitness equipment – where every set becomes an opportunity to redefine your workout experience.
  • Chest Supported T-bar Row

    Chest Supported T-bar Row

    Constructed from heavy-duty steel, this Chest Supported T-bar Row machine is built to last. The sturdy frame provides a solid base for any workout, while the high-density foam padding ensures maximum comfort and support during use. Chest Supported T-bar Row is designed to withstand heavy use and is perfect for users of all fitness levels.
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    Sports cycling is an aerobic exercise, and the intensity of exercise is relatively high, which can effectively consume the accumulated fat in the body and is beneficial for weight loss.

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    Choosing a stairmaster or treadmill depends on the user's preferences and specific needs. If you're looking for a comprehensive cardio workout and weight loss, a treadmill may be the recommended choice. And if you pay more attention to the exercise of your legs and buttocks and are not very willing to lose fat, then the stair machine may be more suitable for you.

  • ​Which parts of the body are suitable for exercising with Plate Loaded Machine?

    The counterweight plate type sitting chest press machine maintains the peak tension of the pectoralis major muscle during the horizontal adduction stage through a dual-axis rotating structure. Electromyography tests by the American College of Sports Medicine (ACSM) show that the activation of the pectoralis major muscle in this training mode is 22% higher than that in the dumbbell bench press, and it is particularly suitable for targeted shaping of the midline and lower edge of the pectoralis muscle.

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  • Is your workout flow in the right order? Proper planning can help you train more effectively.

    To achieve significant changes in the body through fitness, we must follow a certain sequence of exercises, rather than blindly doing whatever comes to mind or copying others in the gym. The order of exercises is crucial, as it directly affects the effectiveness and efficiency of our workout. Therefore, planning our training routine is an essential step before starting any fitness regimen. The general sequence of training should include a warm-up, the main workout, and a cool-down. Warm-up and cool-down exercises are often neglected, but skipping them makes a workout incomplete and can be harmful to the body. Starting a workout without proper preparation can cause the body to engage in high-intensity exertion without being ready, which may lead to muscle strains or other injuries.

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