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  • Shoulder Press Machine

    Shoulder Press Machine

    LongGlory Shoulder Press Machine is an excellent strength training fitness equipment, it mainly targets the shoulder muscles, especially the muscle groups of the anterior and middle deltoid bundles.LongGlory Shoulder Press Machine is an inserted seated shoulder push trainer for commercial gyms. Shoulder Press Machine dimensions are: 1813*1352*937 Weight: 188kg If you want to know more about LONGGLORY Shoulder press, please contact us.
  • Full Track Pilates Reformer

    Full Track Pilates Reformer

    LongGlory's Full Track Pilates Reformer, also known as the Pilates Core Bed, is a multi-functional equipment designed to help you improve flexibility, strength, and overall fitness. With its adjustable resistance levels and smooth sliding carriage, the Full Track Pilates Reformer allows you to perform a variety of exercises in the comfort of your own home. Whether you're a beginner or an experienced exerciser, this Full Track Pilates Reformer can help you achieve your fitness goals and improve your posture, balance, and coordination. This Pilates model accepts customization of color, material, logo and functions. Welcome to consult us.
  • Plate Loaded Seated Row Machine

    Plate Loaded Seated Row Machine

    The Plate Loaded Seated Row Machine is a versatile, durable strength training machine designed for effective back workouts. Suitable for gyms, studios, schools, corporate fitness centers, and home gyms, this Plate Loaded Seated Row Machine offers customizable resistance and ergonomic support.
  • 40kg Adjustable Dumbbell

    40kg Adjustable Dumbbell

    Take your strength training to the next level with LongGlory's advanced 40kg Adjustable Dumbbell. Engineered for versatility, this adjustable dumbbell allows you to customize your workout intensity with ease. Elevate your fitness routine and sculpt your body with precision using our space-saving and efficient solution. Trust LongGlory for excellence in fitness equipment – where innovation meets strength, and every lift propels you toward your fitness aspirations.
  • Seated Decline Chest Press Machine

    Seated Decline Chest Press Machine

    The Seated Decline Chest Press Machine is a high-performance commercial-grade strength training equipment designed to target the lower pectoral muscles with precision and control. Engineered for durability and user comfort, this Seated Decline Chest Press Machine supports effective chest workouts for all fitness levels.
  • Seated Leg Extension

    Seated Leg Extension

    The LongGlory Seated Leg Extension is a home gym strength training fitness equipment designed to help you shape and strengthen your leg muscles. It features a pin-loaded design that allows you to easily adjust resistance levels to meet your specific fitness needs and goals. Featuring a comfortable and adjustable seat and leg pads, this leg trainer is perfect for anyone who wants to tone their quadriceps and improve overall leg strength. Whether you're a beginner or an experienced exerciser, the LongGlory Seated Leg Extension is a great choice.
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  • Reviews

  • Squat Rack Vs Power Rack

    Although squat racks and power racks look similar, they are actually very different in use.

  • What Are the Differences Between an Elliptical Trainer and a Stair Climber?

    Both stair machines and elliptical machines are common aerobic fitness equipment that are effective in burning fat and improving physical fitness. But they differ greatly in terms of movement patterns, efficiency in burning fat, and the parts of the body they target. Stair machines simulate the action of climbing stairs, focusing mainly on the lower body, and burning fat faster, especially when the slope is steep. Elliptical machines, on the other hand, mimic walking and running, providing a full-body workout that exercises both the upper and lower body. While an elliptical machine may not burn fat as quickly as a stair machine, it provides a more comprehensive workout that helps improve coordination and endurance throughout the body.

  • Are smith machine squats good

    When performing the Smith Squat, you will notice a high level of activation in the quadriceps, but the activation of all the stabilising muscles involved in the squat will be reduced by approximately 40%. The point is that the Smith Trainer is effective for performing more muscle-specific workouts as well as increasing training volume. Just don't rely solely on the Smith Trainer in your workout routine.

  • What are the safe usage methods and precautions for a treadmill?

    Before starting the exercise, stand with both feet on the foot pedals on both sides of the treadmill and clip the emergency brake clips onto the clothes. When everything is debugged and the treadmill starts to rotate, place your feet on the treadmill table. If it's your first time using it, you need to hold your hands on the handles on both sides.

  • Pilates Core Bed Beginner's Guide

    White collar workers who lack exercise - sitting in the office all year round can cause muscle loss, leading to lower back pain and body deformation. Core bed exercises help to re stretch tense muscles, while also practicing muscle endurance, balancing body pressure, and correcting posture.

  • what is strength training machine

    Strength training equipment is fitness equipment used to build muscle strength, and these are often designed for targeted training of specific muscle groups. They help the user to perform various strength training exercises effectively by providing adjustable resistance and are suitable for both beginners and experienced athletes.

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