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  • Hack Squat V Squat Machine

    Hack Squat V Squat Machine

    LongGlory, a reputable supplier based in China, proudly offers its version of the Hack Squat V Squat Machine.The Hack Squat V Squat Machine is a versatile and effective piece of gym equipment designed to target and strengthen the muscles of the lower body, including the quadriceps, hamstrings, and glutes.
  • T Bar Row Machine

    T Bar Row Machine

    In the field of fitness equipment, the T Bar Row Machine is an excellent piece of workout gear. It helps fitness enthusiasts enhance muscle strength in various areas, including the back, arms, and legs, while improving endurance and coordination. Additionally, it promotes metabolism and aids in shaping a healthy and toned physique.
  • Pully System Lat Pulldown

    Pully System Lat Pulldown

    The Pully System Lat Pulldown is a versatile and space-saving solution for upper body strength training. Designed for smooth movement and reliable resistance, this system enhances back, shoulder, and arm workouts in any gym or training facility.
  • Plate Loaded Leg Press Hack Squat

    Plate Loaded Leg Press Hack Squat

    The LongGlory Plate Loaded Leg Press Hack Squat is a versatile and durable fitness machine designed for commercial gyms. Engineered to enhance lower body strength, this plate loaded leg press hack squat combines two essential exercises in one, allowing users to perform both leg presses and hack squats efficiently. Built with a heavy-duty frame and smooth plate-loaded resistance, this machine ensures a stable and controlled workout for athletes of all levels.
  • Biceps Curl Machine

    Biceps Curl Machine

    As an essential piece of equipment in the gym, the LONGGLORY Biceps Curl Machine demonstrates highly efficient capabilities in bicep training. Its unique plate-hanging design provides great flexibility and adaptability, making it suitable for fitness novices and experienced trainees alike, whether they belong to a population with relatively low strength or those with advanced training levels. Everyone can find a suitable exercise method and intensity on this machine.
  • Seated Leg Curl Comb 2-in-1 Machine

    Seated Leg Curl Comb 2-in-1 Machine

    The Seated Leg Curl Comb 2-in-1 Machine is an excellent leg exercise machine, it size is 1190x840x290 mm and a weight of 49kg, this machine is ideal for home use. If you would like more information about the Seated Leg Curl Comb 2-in-1 Machine, please contact us.
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    Although squat racks and power racks look similar, they are actually very different in use.

  • How to Organize a Gym: A Guide to Its Functional Zone

    For a gym, reasonable division of space ensures that customers receive efficient and targeted training while enhancing their overall gym experience. So, what are the key areas that should be included in a well-designed gym?

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  • Are smith machine squats good

    When performing the Smith Squat, you will notice a high level of activation in the quadriceps, but the activation of all the stabilising muscles involved in the squat will be reduced by approximately 40%. The point is that the Smith Trainer is effective for performing more muscle-specific workouts as well as increasing training volume. Just don't rely solely on the Smith Trainer in your workout routine.

  • Multifunctional Fitness Equipment - Smith Machine

    The Smith Machine is a multifunctional training platform that helps users with various forms of strength training and muscle sculpting. It consists of a vertical sliding metal bar and guide rails on both sides, allowing users to freely perform common strength training exercises such as squats and bench presses within this framework. Compared to traditional free weight training, the Smith Machine offers better safety and stability, effectively reducing the risk of injury due to weight mismanagement. Additionally, it can provide assistance to help users better complete challenging movements, making it particularly suitable for beginners or those undergoing recovery training.

  • Which one is better for weight loss, stair machine or treadmill?

    Choosing a stairmaster or treadmill depends on the user's preferences and specific needs. If you're looking for a comprehensive cardio workout and weight loss, a treadmill may be the recommended choice. And if you pay more attention to the exercise of your legs and buttocks and are not very willing to lose fat, then the stair machine may be more suitable for you.

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