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  • Flat Weight Bench

    Flat Weight Bench

    Constructed from heavy-duty steel, this Flat Weight Bench is built to last. The sturdy frame provides a solid base for any workout, while the high-density foam padding ensures maximum comfort and support during use. Flat Weight Bench is designed to withstand heavy use and is perfect for users of all fitness levels.
  • Plate Loaded Chest Press Machine

    Plate Loaded Chest Press Machine

    LongGlory Plate Loaded Chest Press Machine, size is 1245x1480x1725MM, Weight is 120kg. Seated design, extended backrest, ergonomic, make workout more comfortable.The seat is made of high quality PU, friction resistant and easy to clean. If you want to know more about LongGlory Plate Loaded Chest Press Machine please contact us.
  • 32kg Adjustable Dumbbell

    32kg Adjustable Dumbbell

    Refine your strength training regimen with LongGlory's advanced 32kg Adjustable Dumbbell. Precision-engineered for versatility, this adjustable dumbbell offers customizable resistance to elevate your workout experience. Sculpt and strengthen your body with ease using our space-efficient and user-friendly solution. Trust LongGlory for excellence in fitness equipment – where innovation meets performance, and every lift brings you one step closer to achieving your fitness goals.
  • Pin-loaded Shoulder Press Machine

    Pin-loaded Shoulder Press Machine

    This Pin-loaded Shoulder Press Machine is a strength training exercise that primarily targets the muscles of the shoulders, specifically the deltoids. It involves pushing a weight or resistance upward from shoulder level to an extended position overhead. This Pin-loaded Shoulder Press Machine can be performed using various types of equipment,depending on personal preference and availability. This exercise helps to develop shoulder strength, stability, and overall upper body strength.
  • Stair Master

    Stair Master

    Ascend to new heights of fitness with LongGlory's easy-maintainable Stair Master. Engineered for precision and endurance, our state-of-the-art Stair Master delivers an unparalleled cardio and lower body workout. Step into a world of innovation and excellence with this cutting-edge equipment. Elevate your fitness journey with LongGlory – where every step takes you closer to your health and wellness goals.
  • Commercial Seated Rowing Machine

    Commercial Seated Rowing Machine

    Tailored to withstand the demands of commercial fitness settings, LongGlory's Commercial Seated Rowing Machine prioritizes both quality and user experience. As a trusted supplier, LongGlory continues to contribute to the fitness industry by providing reliable and innovative gym equipment for commercial gyms and fitness facilities seeking effective solutions for back strengthening exercises.
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  • Which is better, hexagonal dumbbell or round dumbbell?

    If you are looking for a stable and not easily damaged dumbbell, a hexagonal dumbbell may be a better choice. If you need to move dumbbells frequently or consider cost-effectiveness, round dumbbells may be more suitable for your needs. When making a choice, personal space and budget limitations should also be considered.

  • How to Use a Hip Thrust Machine?

    Now we’ll go over how to properly use a hip thrust machine to maximize your results and minimize your risk of injury.

  • How to Use the Seated Leg Extension Machine

    The Seated Leg Extension Machine is a specialized piece of fitness equipment designed to target the quadriceps, the muscles on the front of the thighs. Here's how to use it effectively to strengthen your legs.

  • How to do a HIIT workout on a treadmill?

    High-intensity interval training (HIIT) is a vigorous exercise style that alternates between short bursts of intense activity and recovery periods. This style of training is a great way to burn energy and helps build cardiovascular endurance faster than steady-state cardio. One great thing about HIIT is that it can be done with or without equipment, making it a versatile option for any exercise routine.

  • Table Tennis Players' Training: Key Equipment for Strength Training

    In the realm of table tennis, exceptional performance relies not only on refined skills but also on robust physical conditioning. To present their best selves in competitions, table tennis players utilize various fitness equipment for targeted training during their preparation, with dumbbells, barbells, and kettlebells playing indispensable roles.

  • The Role of Pilates in Athletic Training and Recovery

    In 2024, Paris will host a world-class sporting event，as athletes from around the globe converge in the City of Light to participate in this highly anticipated sporting event. The arenas will be filled with athletes displaying their exceptional skills, earning gleaming medals through their outstanding performances, and receiving thunderous applause from enthusiastic spectators. However, beneath the glory lies a narrative rich with dedication, hard work, and sweat. In their quest to shine on this global stage, athletes often face the challenges of injuries during their rigorous training regimens. To meet the demands of the competition in peak condition, many athletes actively seek effective methods to rehabilitate their muscles and maintain optimal performance levels.

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