China exercise air bike Manufacturers, Suppliers, Factory

Did you know? Rowing machines are called presidential sports. Many people are more interested in rowing machines than treadmills, because rowing machines are lateral sports, and sitting exercises put less pressure on the knee joints, which is not easy to cause excessive damage to the knee joints. The inspiration for rowing machines comes from canoeing events, because canoeing is affected by the weather and is not conducive to the systematic training of athletes, resulting in a serious decline in athletic level. The birth of rowing machines solved the training problems of athletes and was also favored by fitness enthusiasts. Because it uses a sitting position and can exercise 80% of the body's muscle groups, it is a rare fitness equipment that can exercise the whole body. Rowing machines are very popular in Europe and the United States.

The staircase machine, a magical fitness equipment, is not unfamiliar. It cleverly simulates the daily movement of climbing stairs, allowing people to enjoy the benefits of hiking and climbing stairs. So now let's explore together how to use a staircase machine to make it more comprehensive and outstanding!

What Misconceptions Should We Avoid When Practicing Pilates?

In today's fitness and rehabilitation world, the Gyroscope Tower is emerging as an increasingly recognizable and popular device. With its unique design and rich training methods, it brings many remarkable functions and roles to people.

Fitness equipment is generally divided into two categories: aerobic fitness equipment and anaerobic fitness equipment.

Pilates emphasize core stability and control, reasonable arrangement of bones, and balance of muscle strength, flexibility, and coordination. Yoga practice focuses on stretching and stretching various body positions, balancing and relaxing.