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    Pin-loaded Vertical Chest Press

    This Pin-loaded Vertical Chest Press is a high-quality, durable piece of fitness equipment that is designed to effectively target and strengthen the muscles in your chest, shoulders, and arms. With its streamlined, ergonomic design and smooth, fluid movement, it is the perfect addition to any home or commercial gym.
  • Lat Pulldown Fitness Equipment

    Lat Pulldown Fitness Equipment

    The Lat Pulldown Fitness Equipment is a professional-grade strength training machine designed to target the latissimus dorsi and upper body muscles. Engineered for commercial gyms and fitness centers, this Lat Pulldown Fitness Equipment offers smooth motion, durable construction, and ergonomic design for optimal performance and comfort.
  • Plate loaded Cross Lat Pulldown

    Plate loaded Cross Lat Pulldown

    The LongGlory Plate Loaded Cross Lat Pulldown machine is a multi-functional and efficient machine for strength training. It focuses on the latissimus dorsi and other upper body muscles. The machine employs plate-loaded weight resistance that can be effortlessly adjusted to accommodate users of all fitness levels. Its ergonomic design and seamless operation offer an exceptional workout experience. The machine's robust construction guarantees that it can endure even the most rigorous training sessions. The Plate Loaded Cross Lat Pulldown is a great option for enhancing upper body strength and improving overall fitness.
  • Super Incline Chest Press

    Super Incline Chest Press

    The Super Incline Chest Press is a commercial grade strength training machine designed for upper chest development in professional gyms and fitness centers. This Super Incline Chest Press offers a biomechanically correct pressing angle, smooth movement, and durable construction for high-intensity training environments. Ideal for commercial facilities, studios, and premium home gyms, the Super Incline Chest Press delivers targeted muscle activation and long-term performance.
  • ISO-Lateral Kneeling Leg Curl Machine

    ISO-Lateral Kneeling Leg Curl Machine

    Long Glory's ISO-lateral kneeling leg curl machine is specifically designed to strengthen and tone the leg muscles, especially the hamstrings. Its plate-loaded weight system enables users to adjust the resistance level according to their training needs and goals. With its durable construction and smooth operation, this machine is an ideal choice for any gym or fitness center.
  • Squat Rack Power Rack Smith Machine

    Squat Rack Power Rack Smith Machine

    The Squat Rack Power Rack Smith Machine is a high-performance strength training station designed for home gyms and commercial fitness centers. Combining the versatility of a Squat Rack, the durability of a Power Rack, and the safety of a Smith Machine, this all-in-one equipment supports a wide range of weightlifting exercises. Whether you're performing squats, bench presses, deadlifts, or shoulder presses, the Squat Rack Power Rack Smith Machine provides the stability and control needed for safe and effective workouts.
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  • What Muscles Can the Smith Machine Squat Rack Train?

    The Smith machine is a time-tested and highly effective piece of fitness equipment. With its fixed barbell track, users can confidently lift heavy weights without worrying about balance. There are various types of Smith machines, including vertical (most common) and inclined (less common) models, as well as counterbalanced and non-counterbalanced versions, single-plane and multi-plane (Max Rack) designs, and those with zero friction or high friction resistance.

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    At the highest position, one should feel tension in the gluteal muscles, leg muscles, core muscle groups, and upper back to control and stabilize weight.

  • How to Set Up a Corporate Gym and Choose the Right Fitness Equipment

    How should a corporate gym be equipped to ensure the right selection of fitness equipment?

  • What Are the Best Machines for Leg Muscle Training? What Are the Best Leg Muscle Exercises?

    Leg muscle training plays a significant role in lower body workouts. Many people aim to strengthen their leg muscles to improve their leg shape and overall fitness. There are various leg exercises, which can be performed with or without equipment. But do you know which machines are best for training leg muscles? Let’s take a look!

  • What are the wonderful uses of stair treadmills?

    Before starting formal fitness training, you can use a stair machine to warm up. Appropriately increase the intensity of exercise to gradually put the body into a state of movement. Use the stair machine as the main equipment for aerobic training, and set the appropriate exercise intensity according to the individual's physical condition. Training for 20-30 minutes each time can effectively improve cardiovascular function and reduce body fat.

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