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  • ISO-Lateral Kneeling Leg Curl Machine

    ISO-Lateral Kneeling Leg Curl Machine

    Long Glory's ISO-lateral kneeling leg curl machine is specifically designed to strengthen and tone the leg muscles, especially the hamstrings. Its plate-loaded weight system enables users to adjust the resistance level according to their training needs and goals. With its durable construction and smooth operation, this machine is an ideal choice for any gym or fitness center.
  • Vertical Leg Press Machine

    Vertical Leg Press Machine

    LongGlory's Vertical Leg Press Machine can effectively strengthen and tone leg muscles. The machine can be made of 3mm steel pipe, which is strong and durable. LongGlory's Vertical Leg Press Machine is equipped with a weight stack suspension bracket that can add or remove weights according to exercise needs, safely and effectively exercising the user's quadriceps, hamstrings, gluteal muscles and calves while reducing the risk of back strain or injury. risk. Whether you're looking to build muscle, improve athletic performance, or relieve knee pain, LongGlory's Vertical Leg Press Machine is a great choice for your fitness and health.
  • Rubber Bumper Plate

    Rubber Bumper Plate

    The Rubber Bumper Plate is a durable and high-performance weightlifting plate designed for strength training, Olympic lifting, and functional workouts. Made from high-quality rubber, this Rubber Bumper Plate provides excellent shock absorption, protects flooring, and reduces noise during drops. With a precision stainless steel insert, this Rubber Bumper Plate ensures a secure fit on Olympic barbells, making it an essential addition to any commercial gym or home training setup.
  • Wooden Pilates Core Bed

    Wooden Pilates Core Bed

    The Wooden Pilates Core Bed supplied by LongGlory is a high-quality Pilates reformer machine made from maple wood. This pilates machine offers an effective way to build your body in your own home or studio.The Wooden Pilates Core Bed is designed with precision and attention to detail, ensuring that every exercise can be performed with ease and comfort.
  • Maple Wood & Beech Wood Pilates Reformer

    Maple Wood & Beech Wood Pilates Reformer

    Elevate your studio with the Maple Wood & Beech Wood Pilates Reformer – a premium, durable reformer crafted for professional performance and elegant aesthetics. Designed for smooth motion and lasting quality, this reformer combines the strength of beech wood with the classic beauty of maple wood to support versatile Pilates training.
  • Pendulum Squat Machine

    Pendulum Squat Machine

    LongGlory's Pendulum Squat Machine is a strength training fitness machine designed to help users build strength in their legs and lower body. The machine features a unique pendulum design that creates a natural and fluid range of motion while also reducing stress on the back and knees during the workout.
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  • Reviews

  • What's the difference between chest press machine and bench press?

    Chest pushers and bench press benches are two kinds of fitness equipment used for chest muscle exercise, and they mainly have the following differences: First, stability and movement trajectory Second, the difficulty of training and the applicable population Third, the focus of muscle stimulation

  • Pendulum squats beside you

    The pendulum squat is a strength training exercise machine that mimics the motion of a pendulum to perform a squat. This is a variation of the squat that helps build size and strength in your quadriceps, glutes, adductors, and calves.

  • What should I know before working out?

    Introduction: Are you still blindly fitness without a clue? Fitness is actually to carry out scientific planning, many novice aimless fitness, not only no effect, even counterproductive, after reading this article, I believe you have a new understanding of fitness, I hope it will be helpful to your fitness.

  • Glute Sculpting-Enhance Your Physique with Strength Training

    For glute sculpting, the key is muscle growth. With consistent training and a well-balanced diet, every woman can build stronger glute muscles. If you aim to shape your glutes through exercise, the first step is to have confidence in yourself. However, it's important to recognize that muscle gain can be more challenging for women, requiring extra effort and persistence. Understanding the factors affecting your glute training can help identify barriers to progress, allowing you to adjust your workout and nutrition plan accordingly. This will ultimately enhance your overall training results. No matter what, consistent training is essential. Below, we share a series of lower body exercises that can serve as a reference for your workout routine.

  • Charming Pilates Cadillac

    Pilates Cadillac is composed of a bed and a high tower, and can be equipped with many additional equipment to increase its functions. The accessories it can add almost include the auxiliary facilities needed for Pilates training, so as to add more exercise methods and forms.

  • What are the methods and precautions for using a leg stretcher?

    Prepare posture. Sitting on a leg stretcher, place your ankles behind the mat, press your feet against the mat, and hook your toes. Sit straight, with your hips and lower back tightly against the seat cushion, raise your head and chest up and tuck in your abdomen, and hold the grip on the edge of the seat with both hands.

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