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  • Squat Rack With Pull Up Bar

    Squat Rack With Pull Up Bar

    LongGlory's Squat Rack with Pull Up Bar is perfect for those who want to improve their strength and fitness. It uses 3.0mm thick steel, has a sturdy and durable structure, and is equipped with a pull-up bar, which allows you to perform a variety of exercises, including squats, pull-ups, bench presses, etc.
  • Plate Loaded Seated Row Machine

    Plate Loaded Seated Row Machine

    The Plate Loaded Seated Row Machine is a versatile, durable strength training machine designed for effective back workouts. Suitable for gyms, studios, schools, corporate fitness centers, and home gyms, this Plate Loaded Seated Row Machine offers customizable resistance and ergonomic support.
  • Commercial Seated Row Machine

    Commercial Seated Row Machine

    The LongGlory Commercial Seated Row Machine is a high-performance strength training machine designed for professional gyms and fitness centers. Built to target the back muscles with precision and control, this Commercial Seated Row Machine combines ergonomic design, heavy-duty construction, and smooth cable motion to support intense, consistent training.
  • Plate Loaded Bicep Machine

    Plate Loaded Bicep Machine

    The LongGlory Plate Loaded Bicep Machine is a fitness equipment designed specifically for building arm muscle strength. Its dimensions are 1050*1630*950mm, with a thickness of 3mm, making it suitable for high-intensity use in commercial gyms as well as meeting the needs of home gyms. This product is certified by CE and ISO9001. Contact us for more information about the Plate Loaded Bicep Machine.
  • Jump Stretch Board

    Jump Stretch Board

    The LongGlory Jump Stretch Board is a highly advantageous exercise device suitable for individuals at various levels of strength and flexibility. This innovative piece of equipment offers a diverse range of exercise methods, accommodating a multitude of positions including kneeling, standing, lying down, and sitting. Among these, standing exercises are particularly effective in enhancing flexibility, coordination, and functional strength.
  • Incline Chest Machine

    Incline Chest Machine

    The Incline Chest Machine is a must-have for fitness enthusiasts. It targets the chest muscles effectively, providing adjustable resistance levels. With its ergonomic design, users can perform incline chest presses comfortably and safely, helping to build strength and enhance upper body definition.
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  • What Fitness Equipment Should Be Included in a Complete Gym?

    To judge whether a gym is professional, we must first look at what kind of fitness equipment is inside. The number of types of fitness equipment plays an important role in attracting more fitness customers. A well-equipped gym can give fitness enthusiasts a better fitness experience. Let's take a look at the common fitness equipment in a complete gym.

  • What are the wonderful uses of stair treadmills?

    Before starting formal fitness training, you can use a stair machine to warm up. Appropriately increase the intensity of exercise to gradually put the body into a state of movement. Use the stair machine as the main equipment for aerobic training, and set the appropriate exercise intensity according to the individual's physical condition. Training for 20-30 minutes each time can effectively improve cardiovascular function and reduce body fat.

  • Functions of Pilates You May Not Know About

    Pilates, as an exercise method based on body control, has gained a lot of attention worldwide in recent years. The fitness equipment it uses, such as Pilates beds, Pilates Steady Chairs and Pilates Ladder Buckets, have a variety of unique features that are effective in enhancing one's physical fitness and health.

  • Chinese Fitness Equipment Market

    China has become one of the largest fitness equipment markets in the world, and this market is experiencing unprecedented growth. According to the latest research data, China's fitness equipment market is expected to reach an astonishing scale of hundreds of billions in the near future.

  • How Long Should You Do Cardio After Strength Training for Effective Fat Loss?

    Strength training first, then cardio. When training in the gym, many people recommend starting with strength training before moving on to cardio. While some may not understand the reasoning behind this sequence, a key question arises: How long should you do cardio after strength training for the best fat-loss results?

  • Training clusters and action introductions of various equipment--Chest equipment

    1.Seated chest press 2.Seated Pec Fly Machine 3.Straight-arm chest press 4.Reverse shoulder extension

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