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  • 40kg Adjustable Dumbbell

    40kg Adjustable Dumbbell

    Take your strength training to the next level with LongGlory's advanced 40kg Adjustable Dumbbell. Engineered for versatility, this adjustable dumbbell allows you to customize your workout intensity with ease. Elevate your fitness routine and sculpt your body with precision using our space-saving and efficient solution. Trust LongGlory for excellence in fitness equipment – where innovation meets strength, and every lift propels you toward your fitness aspirations.
  • Maple Wood Pilates Reformer

    Maple Wood Pilates Reformer

    The Maple Wood Pilates Reformer is a high-quality fitness equipment designed for professional Pilates studios and home workouts. Crafted with durable maple wood, this Pilates Reformer ensures stability, smooth operation, and an elegant aesthetic. Whether used for core strengthening, flexibility training, or rehabilitation exercises, the Maple Wood Pilates Reformer provides a premium workout experience.
  • White Oak Pilates Reformer

    White Oak Pilates Reformer

    The White Oak Pilates Reformer is a professional-grade Pilates reformer designed for Pilates studios. Crafted from high-quality white oak, this reformer offers exceptional durability, stability, and a sleek, elegant appearance. The White Oak Pilates Reformer features a smooth glide system, adjustable resistance springs, and an ergonomic design, ensuring an efficient and safe Pilates workout. Ideal for professional Pilates instructors and fitness studios, the White Oak Pilates Reformer enhances training sessions with superior comfort and performance.
  • 5 Multi Jungle Gym Station

    5 Multi Jungle Gym Station

    LongGlory, a high quality fitness equipment manufacturer in China, proudly presents the 5 Multi Jungle Gym Station. Engineered with precision and durability, this versatile gym station offers a comprehensive workout experience. Elevate your fitness facility with LongGlory's commitment to excellence, providing top-tier equipment that meets the diverse needs of users. Trust in the quality of LongGlory for a multifunctional fitness solution that stands out for its reliability and innovation.
  • T-Bar Row smith machine

    T-Bar Row smith machine

    LongGlory T-Bar Row smith machine is a new type of rowing training machine which mainly works on back and arm muscles. With dimensions of 1725*1740*1185mm and a weight of 195kg, the machine is made of high quality Q235 steel, making it a high quality strength training machine. If you want to know more information please contact us.
  • Commercial Spin Bike

    Commercial Spin Bike

    Revolutionize your cardio workouts with LongGlory's classy Commercial Spin Bike. Engineered for endurance and performance, our spin bike delivers an authentic cycling experience in the comfort of your fitness facility. Elevate your cycling routine with the robust construction and innovative features of LongGlory – where every pedal stroke propels you towards unparalleled fitness excellence. Trust us for top-tier commercial fitness equipment that stands the test of time.
  • Related Blog
  • Reviews

  • ​Which parts of the body are suitable for exercising with Plate Loaded Machine?

    The counterweight plate type sitting chest press machine maintains the peak tension of the pectoralis major muscle during the horizontal adduction stage through a dual-axis rotating structure. Electromyography tests by the American College of Sports Medicine (ACSM) show that the activation of the pectoralis major muscle in this training mode is 22% higher than that in the dumbbell bench press, and it is particularly suitable for targeted shaping of the midline and lower edge of the pectoralis muscle.

  • How Many Pull-Ups Can You Do? Discover 7 Benefits That Make It Worth the Effort

    Pull-ups are a fitness exercise that targets the upper body muscles. For most people, even completing a single standard pull-up can be a challenge. This exercise may seem simple at first glance, but when you try to do it, you might find yourself struggling and only hanging there. To perform a standard pull-up, beginners or those with weaker fitness levels need to start by building arm strength. This can be achieved through resistance band training, dumbbell exercises, barbell workouts, rowing, and other strength training routines to improve muscle strength. Once you're able to complete a single standard pull-up, doing multiple pull-ups becomes much easier. The key is to break through the initial barrier of "zero" pull-ups.

  • How to Use an Elliptical Trainer Correctly?

    The elliptical trainer provides a full-body aerobic workout when used properly. The exercise involves more than just alternating leg movements—there are five key motion principles to follow: push, pull, step, press, and twist. In this article, we’ll break down each of these movements. The upper body focuses on pushing and pulling, the core on twisting, and the lower body on stepping and pressing.

  • Gym Strength Training Equipment Maintenance Guide

  • How to use hip thrust machine for hip thrust

    At the highest position, one should feel tension in the gluteal muscles, leg muscles, core muscle groups, and upper back to control and stabilize weight.

  • Bicep Muscle Building Plan for Gyms

    The biceps are one of the first muscle groups many people focus on when training at the gym. However, many individuals train their biceps in a disorganized manner, not knowing how to approach the exercises or what techniques to use. Today, we will introduce a bicep muscle-building plan. Let’s take a look!

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