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    ISO Lateral Shoulder Press Machine

    LongGlory Plate loaded ISO lateral shoulder press machine is used to exercise chest muscles, and the split-action design provides users with more training methods. LongGlory has been committed to the sports and fitness equipment industry for many years and has good industry experience. We can not only provide you with customized services for a variety of fitness equipment, but also provide you with free design solutions and good services for many gyms.
  • Aluminum Pilates Core Bed

    Aluminum Pilates Core Bed

    LongGlory a leading supplier based in China, proudly presents the Aluminum Pilates Core Bed, a revolutionary addition to the world of Pilates fitness. With a commitment to quality and innovation, LongGlory brings you a Pilates Core Bed that combines functionality, durability, and a touch of elegance, setting a new standard for Pilates equipment.
  • Fixed Straight Barbells

    Fixed Straight Barbells

    Experience the pinnacle of simplicity and effectiveness with LongGlory's Fixed Straight Barbells. Crafted for precision and durability, our fixed barbells provide a stable and reliable solution for strength training. Trust in LongGlory's commitment to high quality and reliability, ensuring a straightforward yet efficient tool for your workouts. Elevate your fitness routine with the simplicity and performance of LongGlory's Fixed Straight Barbells, where each lift is optimized for excellence. Choose LongGlory for a top-tier fitness solution that stands out in quality and durability.
  • Cadillac Pilates

    Cadillac Pilates

    The Cadillac Pilates machine supplied by LongGlory is multi-functional pilates equipment that is ideal for anyone looking to enhance their Pilates practice. Made from premium maple wood, this machine is beautiful and durable that will complement any home or studio.
  • Pendulum Squat Machine

    Pendulum Squat Machine

    LongGlory's Pendulum Squat Machine is a strength training fitness machine designed to help users build strength in their legs and lower body. The machine features a unique pendulum design that creates a natural and fluid range of motion while also reducing stress on the back and knees during the workout.
  • Smith Machine with Cables

    Smith Machine with Cables

    If you're looking for a comprehensive strength training equipment, the LongGlory Smith Machine with Cables is an ideal choice. This exceptional machine combines the benefits of a Smith machine with the versatility of cable systems to provide a complete workout experience. The adjustable pulley system offers smooth and controlled movements and allows you to perform various exercises such as chest presses, rows, cable curls, and more. The machine's sturdy construction and use of high-quality materials ensures safety and durability during your workout sessions. Whether you're using it for your home gym or commercial gym, the LongGlory Smith Machine with Cables is an excellent investment in your fitness journey.
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  • How to exercise abdominal muscles?

    Our abdominal muscles include the rectus abdominis, transverse abdominal muscles, and internal and external oblique muscles. Abdominal muscle exercise can generally be carried out through reasonable exercise methods and equipped with appropriate fitness equipment. Common exercise methods include sit-ups, plank support, supine curl-ups, supine leg raises, supine rotations, etc.

  • How to Do Calf Raises with the Smith Machine?

    Strengthening your calves through calf raises is effective, and performing them on a Smith machine can yield improved outcomes. Are you aware of how to properly perform calf raises with the Smith machine? Do you know what the benefits of heel raises are? And what should you pay attention to? Let's learn more about it today!

  • Beginner's Guide to Fitness

    Beginner's Guide to Fitness

  • The Difference Between Elliptical Machines and Spinning Bikes

    Elliptical machines and spinning bikes are both popular types of aerobic fitness equipment, commonly found in gyms and home workout spaces. They rely on active human movement to operate, are relatively safe to use, and generally produce low noise. However, there are distinct differences between these two types of cardio equipment. Below, we explore the key differences between elliptical machines and spinning bikes.

  • How to use the inner thigh abductor inner thigh machine?

    Preparation before starting: Sit on the machine, make sure your thighs are close to the mat, and your knees are fixed in the washer above the mat. Keep your upper body straight and your waist stable, and avoid leaning back or forward. Hold the handles on both sides of the machine with both hands or stabilize your body, place them on both sides of the machine or grab the handle of the machine.

  • Exercise chest muscle essential fitness equipment - seated chest push trainer

    The chest press helps to work the chest muscles, but also the biceps, deltoids and lats. The sitting chest press is the upright version of the horizontal bench press and is an important supplement to upper body strength exercises. This exercise targets the pectoral muscles, the main muscles in the chest. Building chest muscles is an aesthetic goal for many people. This is also important because the strength of these muscles decreases with age, which can reduce your mobility and quality of life.

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