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    The Iso-Lateral Chest Press Machine is a highly effective plate loaded strength training gym machine designed to help users build chest muscles. The machine is manufactured by LongGlory and supports customisation. The Iso-Lateral Chest Press Machine allows for unilateral movements, meaning that each arm can work independently of the other, providing a more natural and comfortable workout experience. the plate loaded system also allows the user to adjust the weights according to their desired level of resistance, making it suitable for all fitness levels. Whether you're a seasoned weightlifter or just starting out, LongGlory's Iso-Lateral Chest Press Machine is a great choice for your fitness journey.
  • High Row Machine

    High Row Machine

    The High Row Machine is a professional strength training equipment designed to target the upper back, shoulders, and lats. With its ergonomic design and smooth resistance system, the High Row Machine provides safe, effective, and powerful back training, making it an essential machine for commercial gyms, fitness centers, and professional training facilities.
  • Commercial Power Rack

    Commercial Power Rack

    LongGlory presents the Commercial Power Rack, a pinnacle of high quality, durable fitness equipment from China. Engineered with precision, this rack is designed for serious strength training. Elevate your gym with LongGlory's commitment to excellence, providing a reliable and robust solution that meets the demands of commercial settings. Trust in the durability and innovation of LongGlory's Commercial Power Rack for a superior fitness experience.
  • Strength Training Smith Machine

    Strength Training Smith Machine

    Strength Training Smith Machine is designed to give you the ultimate workout experience right within the comfort of your own home. One of its standout features is the weight stacks, each side weighing 80kg, which allow you to easily adjust the intensity of your workout and challenge yourself with heavier weights as you progress.
  • Pilates yoga bed

    Pilates yoga bed

    The Pilates Yoga Bed is a revolutionary fitness equipment. It combines the principles of Pilates and yoga to provide a unique workout experience. With its ergonomic design and high-quality materials, it offers excellent support and comfort, helping users to enhance flexibility, strength, and balance during their exercise routines.
  • Incline Chest Press

    Incline Chest Press

    The LONGGLORY Incline Chest Press is one of the most popular fitness machines in strength training. This Incline Chest Press is constructed from 3mm thick high-strength steel, meeting the standards for commercial gym equipment, ensuring exceptional sturdiness and durability to meet various usage needs in both home and commercial gyms. Its thoughtfully designed overall dimensions are 990×1620×1940 millimeters, allowing for effective placement in fitness spaces without taking up excessive room while providing users with ample operational space. Weighing in at 125 kilograms, the design showcases quality materials and robust support, ensuring the equipment remains stable during workouts and minimizes shaking or shifting, thereby providing users with a safe and stable training foundation.
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  • Pendulum squats beside you

    The pendulum squat is a strength training exercise machine that mimics the motion of a pendulum to perform a squat. This is a variation of the squat that helps build size and strength in your quadriceps, glutes, adductors, and calves.

  • What types of spinning bikes are there?

    There are many different types of spinning bikes on the market, and their main categories are: 1. Classification according to resistance adjustment method (1) Brake pads spin bike (2) Manual magnetic control spin bike (3) Electric magnetic control spin bike 2. Classification according to transmission mode (1) Chain drive spining exercise bike (2) Belt drive spining exercise bike 3. Classification by degree of intelligence (1) Ordinary spinning bikes (2) Intelligent spinning bikes 4. According to the field of use (1) Household spinning bicycles (2) Commercial spinning bikes

  • Several Fitness Equipments to Strengthen Your Back Fast and Effectively

    Those who like to go to the gym to lift weights want to have a great body, explosive chest muscles, knife-like abdominal muscles, and an invincible tank back. Today, let's take a look at the common fitness equipment in the gym to train an invincible tank back!

  • Key Techniques for Using the Lat Pulldown Fitness Equipment

    The Lat Pulldown Fitness Equipment, also known as a high pulley machine or lat pulldown machine, is a common piece of anaerobic fitness equipment found in both commercial gyms and home setups. While the operation of the lat pulldown machine may seem simple, achieving optimal training results without injury requires specific techniques, best practices, and caution.

  • How Many Training Methods Does the Smith Machine Offer?

    Among the wide family of fitness equipment, the Smith machine is one of the most popular training tools. Its design makes it suitable for a wide range of exercises that can train almost every muscle group in the body. If you are looking for equipment that provides full-body workouts, the Smith machine may be your best choice. This article explores the different training methods of the Smith machine and how to use it to build the perfect physique.

  • Are smith machine squats good

    When performing the Smith Squat, you will notice a high level of activation in the quadriceps, but the activation of all the stabilising muscles involved in the squat will be reduced by approximately 40%. The point is that the Smith Trainer is effective for performing more muscle-specific workouts as well as increasing training volume. Just don't rely solely on the Smith Trainer in your workout routine.

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