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  • Plate-Loaded Iso-Lateral High Row Equipment

    Plate-Loaded Iso-Lateral High Row Equipment

    This Plate-Loaded Iso-Lateral High Row Equipment is a weight training exercise that targets the chest muscles. To perform this exercise, start by adjusting the seat height and the incline of the bench to your desired position. Sit down and grasp the handles with both hands, making sure your arms are bent at a 90-degree angle.
    Push the handles away from your chest with a controlled motion, extending your arms fully. Pause briefly at the top of the movement, then slowly lower the handles back down to your chest. Repeat for the desired number of repetitions.
  • Adjustable Dumbbell Bench

    Adjustable Dumbbell Bench

    Unlock the full potential of your strength training with LongGlory's customized Adjustable Dumbbell Bench. Precision-engineered for versatility, our bench adapts to your workout needs, offering multiple incline and decline settings. Elevate your fitness routine with this space-saving and adjustable solution, providing a stable platform for a variety of exercises. Trust LongGlory for excellence in fitness equipment – where innovation meets adaptability, and every rep brings you closer to your fitness goals.
  • Strength Training Pin-loaded Chest Press Machine

    Strength Training Pin-loaded Chest Press Machine

    LongGlory’s Strength Training Pin-loaded Chest Press Machine is designed to help you build a strong and well-defined chest, making it an essential item for fitness enthusiast or gym owner. Its pin-loaded weight selection system ensures ease of use, while its sturdy construction guarantees durability and long-lasting use. Get the most out of your workouts with this powerful and reliable gym machine from LongGlory.
  • Commercial Power Rack

    Commercial Power Rack

    LongGlory presents the Commercial Power Rack, a pinnacle of high quality, durable fitness equipment from China. Engineered with precision, this rack is designed for serious strength training. Elevate your gym with LongGlory's commitment to excellence, providing a reliable and robust solution that meets the demands of commercial settings. Trust in the durability and innovation of LongGlory's Commercial Power Rack for a superior fitness experience.
  • Adjustable Kettlebell

    Adjustable Kettlebell

    Unleash the versatility of your workouts with LongGlory's easy-maintainable Adjustable Kettlebell. Designed for convenience and performance, our kettlebell allows you to customize your resistance with ease. Elevate your strength training routine with this space-saving and adjustable solution, providing a dynamic range of exercises. Trust LongGlory for excellence in fitness equipment – where innovation meets adaptability, and every swing takes you closer to your fitness goals.
  • Plate Loaded Lever Lying T Bar Row

    Plate Loaded Lever Lying T Bar Row

    LongGlory's Plate Loaded Lever Lying T Bar Row is a high-quality fitness equipment designed to help users build strength and tone their back muscles. Featuring an adjustable lever arm, this machine allows users to contral the motion path of their workout, providing a targeted and effective exercise for the back muscles. With its sturdy construction and comfortable padding, the Plate Loaded Lever Lying T Bar Row is perfect for both commercial gyms and home fitness setups. By incorporating this piece of equipment into your workout routine, you can strengthen your back muscles and improve your overall posture, resulting in a healthier and more confident you.
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  • The New Year 2024 Begins from Loading Container

    With the bell of New Year 2024, Long Glory as a star supplier of Chinese fitness equipments loaded its latest shipment of gym equipments onto containers. This shipment is to be delivered to gyms and fitness centers across the world, giving people access to innovative fitness solutions.

  • The Role of Pilates in Athletic Training and Recovery

    In 2024, Paris will host a world-class sporting event，as athletes from around the globe converge in the City of Light to participate in this highly anticipated sporting event. The arenas will be filled with athletes displaying their exceptional skills, earning gleaming medals through their outstanding performances, and receiving thunderous applause from enthusiastic spectators. However, beneath the glory lies a narrative rich with dedication, hard work, and sweat. In their quest to shine on this global stage, athletes often face the challenges of injuries during their rigorous training regimens. To meet the demands of the competition in peak condition, many athletes actively seek effective methods to rehabilitate their muscles and maintain optimal performance levels.

  • What Are the Most Popular Glute and Leg Machines in the Gym?

    Gyms are equipped with a variety of machines designed to effectively train the glutes and legs. Below are some of the most popular and effective fixed machines for lower body workouts.

  • What Fitness Equipment Can Be Used for Shoulder Muscle Training?

    Fitness equipment that can be used to train shoulder muscles includes push-up bars, pull-up bars, parallel bars, dumbbells, barbells, lat pulldown machines, seated shoulder press machines, seated rowing machines, Smith machines, cable crossover machines, and butterfly machines.

  • Which Gym Machines Seem Less Popular but Actually Deliver Great Results?

    Most fixed machines are suitable for everyone. Gyms mainly have two types of equipment: free weights, such as barbells, dumbbells, kettlebells, pull-up bars, and medicine balls,and fixed machines, which are more abundant than free weights. Let’s take a closer look.

  • Learn about the five Pilates machines

    When it comes to Pilates, practitioners often debate whether to work out on a mat or with equipment. While mat exercises are important, they only cover part of the Pilates experience. Many key poses and movements require a Pilates machine to fully engage the correct muscles, provide support, and offer resistance, leading to a more effective workout.

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