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  • Comprehensive Smith Power Rack

    Comprehensive Smith Power Rack

    LongGlory's plate loaded Comprehensive Smith Power Rack is a strength training fitness equipment designed for exercising the hip abductor muscles. The Standing Abductor Machine simulates the hip abduction movement to strengthen the hip abductor muscles, while exercising the gluteus medius and calf lateral muscles.
  • Plate-loaded Glute Development Trainer

    Plate-loaded Glute Development Trainer

    The Plate-loaded Glute Development Trainer from LongGlory is a gym equipment designed to enhance the hip muscles . This machine is also commonly known as a hip thrust or glute trainer. The Plate-loaded Glute Development Trainer has adjustable weight plates that allow users to progress gradually towards their desired resistance level.LongGlory is a star gym fitness equipment supplier in China that specializes in producing high-quality fitness machines at affordable prices.
  • Crazy Fit Vibration Plate for Weight Loss Body Slimming

    Crazy Fit Vibration Plate for Weight Loss Body Slimming

    Crazy Fit Vibration Plate for Weight Loss Body Slimming is a powerful vibration fitness platform designed to aid in weight loss and body slimming. Its advanced vibration technology activates muscles, boosts metabolism, and promotes fat burning, making it an effective tool for achieving a toned, slimmer body.
  • Lever Incline Chest Press Machine

    Lever Incline Chest Press Machine

    LongGlory Plate loaded iso Lever incline chest press machine is specially designed to strengthen chest muscles. The trainer is equipped with a training bench and plate loaded system, which allows users to adjust the resistance according to their needs.
  • Beech Pilates Reformer

    Beech Pilates Reformer

    The Beech Pilates Reformer is a premium Pilates reformer designed for both professional studios and home use. Featuring a 35mm high-quality steel frame, this Reformer ensures durability and stability during every session. It’s ideal for core strengthening, flexibility, and full-body workouts. Perfect for yoga and Pilates enthusiasts, the Beech Pilates Reformer combines comfort, performance, and versatility.
  • Pilates Surfboard for Yoga Studio

    Pilates Surfboard for Yoga Studio

    The Pilates Surfboard for Yoga Studio is a versatile training platform designed to simulate the feel of surfing while enhancing balance, core strength, and body control. Ideal for yoga studios and Pilates classes, this innovative surfboard helps clients develop stability, coordination, and functional strength through dynamic movement exercises. Durable, easy to maintain, and suitable for all fitness levels, it’s a unique addition to any modern wellness space.
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  • Reviews

  • What is a Smith machine and how to use it？

    Smith machine is a machine that can be used to do squats, weightlifting, high and low pull, butterfly chest expansion, small birds, arm bending, pull-up and other actions, relative to free weight training reduced a lot, but also improve the safety factor of practice, very suitable for beginners. Many advanced bodybuilders do not like the Smith machine, feel that there is no free weight training professional, difficult, not real weight training, but in fact, middle and senior bodybuilders can use the Smith machine to impact the ultimate weight to improve the bench press ability.

  • Table Tennis Players' Training: Key Equipment for Strength Training

    In the realm of table tennis, exceptional performance relies not only on refined skills but also on robust physical conditioning. To present their best selves in competitions, table tennis players utilize various fitness equipment for targeted training during their preparation, with dumbbells, barbells, and kettlebells playing indispensable roles.

  • How to Train Your Shoulders with Seated Pec Fly Machine

    A well-trained shoulder enhances posture, makes the upper body appear broader, and helps clothes fit better, creating a more appealing look. This is why many fitness enthusiasts dedicate themselves to shoulder training. However, unlike other muscle groups, the shoulders consist of smaller muscles and often act as auxiliary muscles, making them challenging to develop. Effective shoulder training does not always require heavy weights—light weights, high repetitions, and frequent training can also yield excellent results. Avoid blindly increasing weight; instead, combine light-weight endurance training with heavy-weight muscle-building exercises for optimal results.

  • Is Fitness Beneficial After 40? 4 Key Health Benefits You Can Gain for a Stronger Body

    The Older You Get, The More You Should Exercise: Age Doesn’t Matter, It’s About When You Start Age should never be a barrier to fitness. Whether you're in your 30s, 40s, or older, exercise brings vital benefits at any stage of life.  Don’t focus on your age—start moving now, and your body will thank you.

  • What Are the Benefits of the Pec Fly Machine for Women?

    The Pec Fly Machine is a well-known exercise method that can be used to exercise the chest. Regular practice has many benefits for the body. But what are the specific benefits of the butterfly machine for women? Today we will learn more about it.

  • Are smith machine squats good

    When performing the Smith Squat, you will notice a high level of activation in the quadriceps, but the activation of all the stabilising muscles involved in the squat will be reduced by approximately 40%. The point is that the Smith Trainer is effective for performing more muscle-specific workouts as well as increasing training volume. Just don't rely solely on the Smith Trainer in your workout routine.

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