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  • Bicep Curl and Triceps Machine

    Bicep Curl and Triceps Machine

    The Bicep Curl and Triceps Machine is a dual-function strength training machine designed to target both the biceps and triceps with precision. Ideal for commercial gyms, fitness studios, and training facilities, this versatile equipment provides a smooth, controlled motion for effective upper arm development. The Bicep Curl and Triceps Machine combines space efficiency with user comfort, making it a smart addition to any strength zone.
  • LongGlory Pin-Loaded Prone Leg Curl Machine

    LongGlory Pin-Loaded Prone Leg Curl Machine

    The LongGlory Pin-Loaded Prone Leg Curl Machine is a premium strength training machine designed for commercial gyms. Built for durability and performance, this prone leg curl machine effectively isolates the hamstrings, providing a smooth and controlled workout. With an easy-to-use pin-loaded weight stack, users can quickly adjust resistance levels for progressive training. The LongGlory Pin-Loaded Prone Leg Curl Machine is an essential addition to any gym looking to offer top-tier lower body strength equipment.
  • Super Pendulum Squat Machine

    Super Pendulum Squat Machine

    LongGlory's Super Pendulum Squat Machine is a strength training fitness machine with a good reputation. Its main function is to enhance the muscle strength and endurance of the user's lower body. This fitness equipment imitates the movement of a pendulum to exercise the user's leg and buttock muscles.
  • Plate Loaded Vertical Seated Chest Press Machine

    Plate Loaded Vertical Seated Chest Press Machine

    The LongGlory Plate Loaded Vertical Seated Chest Press Machine is multi-functional fitness equipment that has gained significant traction in the fitness industry. Ultra heavy-duty plate loaded chest press is the perfect machine to hit all areas of mid/upper chest as well as the truceps. Super smooth movement. Designed for years of abuse with the most intense workouts.
  • Beech Pilates Reformer

    Beech Pilates Reformer

    The Beech Pilates Reformer is a premium Pilates reformer designed for both professional studios and home use. Featuring a 35mm high-quality steel frame, this Reformer ensures durability and stability during every session. It’s ideal for core strengthening, flexibility, and full-body workouts. Perfect for yoga and Pilates enthusiasts, the Beech Pilates Reformer combines comfort, performance, and versatility.
  • Smith Machines for Home Gym

    Smith Machines for Home Gym

    This LongGlory smith machines for home gym is designed for gym and home use. Its strength comes not only from its beautiful appearance, but also from its durability and the integration of a variety of fitness functions.
    This smith machines for home gym offers a wide range of exercise options. Whether you're an experienced lifter or a beginner, Smith Gear offers you the perfect space to challenge yourself.
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  • CrossFit Training Equipment List: Fully Meeting Training Needs

    This document lists CrossFit training equipment categorized into strength, cardio, comprehensive, storage, and auxiliary tools. Strength gear includes adjustable dumbbells, barbells, kettlebells. Cardio equipment features ski machines, rowers, air bikes. Comprehensive tools like rings and training racks support compound movements. Storage devices keep gear organized. Auxiliary items such as jump boxes and timers enhance safety and efficiency. All equipment caters to CrossFit's high-intensity, functional, diverse needs, fitting group training and frequent use, balancing professionalism and practicality.

  • Is Fitness Beneficial After 40? 4 Key Health Benefits You Can Gain for a Stronger Body

    The Older You Get, The More You Should Exercise: Age Doesn’t Matter, It’s About When You Start Age should never be a barrier to fitness. Whether you're in your 30s, 40s, or older, exercise brings vital benefits at any stage of life.  Don’t focus on your age—start moving now, and your body will thank you.

  • Operational Precautions for Multi-Functional Strength Training Equipment

    In recent years, as people have gained a deeper understanding of fitness, they have realized the benefits of strength training equipment. In particular, multi-functional strength training equipment has become widely used due to its versatility and effectiveness. But do you know how to use multi-functional strength training equipment correctly?

  • Can Pilates help with weight loss?

    Pilates as an emerging training method is increasingly popular among fitness enthusiasts, to explore the reasons for this, only to find that Pilates is indeed a very good way to exercise, it can work out multiple muscle groups at the same time, and has the effect of promoting weight loss.

  • Seated Chest Press and Shoulder Press Machine: A Guide to Chest and Shoulder Workouts

    Guide to Chest and Shoulder Workouts​ In the gym, the "combined shoulder and chest press machine" actually combines two similar yet distinct pieces of equipment: the seated chest press (focused on chest training) and the seated shoulder press (focused on shoulder training). Both use a "pressing" motion, but they target different muscle groups with varying angles. Here’s how each works, including the muscles trained and proper usage:

  • Multifunctional Fitness Equipment - Smith Machine

    The Smith Machine is a multifunctional training platform that helps users with various forms of strength training and muscle sculpting. It consists of a vertical sliding metal bar and guide rails on both sides, allowing users to freely perform common strength training exercises such as squats and bench presses within this framework. Compared to traditional free weight training, the Smith Machine offers better safety and stability, effectively reducing the risk of injury due to weight mismanagement. Additionally, it can provide assistance to help users better complete challenging movements, making it particularly suitable for beginners or those undergoing recovery training.

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