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    T Bar Row Machine

    In the field of fitness equipment, the T Bar Row Machine is an excellent piece of workout gear. It helps fitness enthusiasts enhance muscle strength in various areas, including the back, arms, and legs, while improving endurance and coordination. Additionally, it promotes metabolism and aids in shaping a healthy and toned physique.
  • Super Squat Machine

    Super Squat Machine

    LongGlory's Super Squat Machine is excellent examples of high-quality plate-loaded strength training gym equipment. Designed with advanced features to enhance your strength training routine, these fitness machines allow you to perform a variety of exercises with precision and control. Whether you're a seasoned fitness enthusiast or just starting out, the Super Squat Machine can help you achieve your fitness goals.
  • 3 Tier Dumbbell Rack

    3 Tier Dumbbell Rack

    In the modern fitness industry, efficient equipment storage solutions are crucial for gym operations. We have introduced a Dumbbell Rack specifically designed for gyms, which can be customized in size and color to meet the needs of professional fitness spaces. The standard dimensions of this 3 Tier Dumbbell Rack are 2460x740x810 mm and it is constructed from 3MM thick tubing, ensuring durability and the capability to safely store round head dumbbells ranging from 2.5kg to 50kg.
  • Maple Wood Cadillacs Bed

    Maple Wood Cadillacs Bed

    The Maple Wood Cadillacs Bed with Reformer Trapeze Combination by LongGlory is a premium piece of fitness equipment designed to provide an all-in-one full-body workout.LongGlory provides customization of Pilates Cadillac bed and other pilates equipment. Customization includes material, size, and accessories. If you have a designed manuscript, we can also make it according to your design.
  • Belt Glute Machine

    Belt Glute Machine

    ​Belt Glute Machine, as an emerging strength training equipment, is gradually gaining attention from fitness enthusiasts and professionals. The Belt Glute Machine is built around lifting the gluteal muscle groups, providing a more focused training environment that allows users to perform strength training with greater precision and less risk.
  • Commercial Plate Loaded Chest Press Machine

    Commercial Plate Loaded Chest Press Machine

    LongGlory, a trusted supplier based in China, proudly presents the Commercial Plate Loaded Chest Press Machine—an embodiment of easy maintainability and affordability. The easy-maintainable feature sets LongGlory apart, making routine upkeep a straightforward task and minimizing downtime. Elevate your fitness facility with the Commercial Plate Loaded Chest Press Machine from LongGlory, where practicality meets performance, and affordability meets excellence.
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  • Running Techniques and Injury Prevention: Expert Tips for Better Performance and Safety

    More and more people are choosing running to stay healthy. Whether it’s on a treadmill or outdoors, running is an excellent cardiovascular workout. However, there’s been a lot of debate about the right running technique. One common belief is that landing on the heel while running is bad for the knees and can negatively impact performance. But is this really true? Should you land on your forefoot or your heel when running? And is warming up before a run really necessary? Let’s dive into these questions and clear up the confusion.

  • Are smith machine squats good

    When performing the Smith Squat, you will notice a high level of activation in the quadriceps, but the activation of all the stabilising muscles involved in the squat will be reduced by approximately 40%. The point is that the Smith Trainer is effective for performing more muscle-specific workouts as well as increasing training volume. Just don't rely solely on the Smith Trainer in your workout routine.

  • What Fitness Equipment Should Be Included in a Complete Gym?

    To judge whether a gym is professional, we must first look at what kind of fitness equipment is inside. The number of types of fitness equipment plays an important role in attracting more fitness customers. A well-equipped gym can give fitness enthusiasts a better fitness experience. Let's take a look at the common fitness equipment in a complete gym.

  • Kettlebell Training Exercises - Beginner's Guide

    Kettlebell Training Exercises - Beginner's Guide High Goblet Squat Farmer's Walk High Knee Raises in Place

  • What are the benefits of Pilates beds?

    Pilates is an effective way to exercise the body, which helps improve physical fitness, relieve stress, and exercise the body. It also benefits the exercise of the waist and back muscles. Pilates beds have many benefits, but there are also certain usage taboos. It is recommended to exercise under the guidance of a doctor to avoid damaging the body.

  • What equipment can be used to train leg muscles? What are the best leg muscle training exercises?

    Leg muscle training plays a vital role in lower body workouts as it contributes greatly to overall fitness. Many people aim to strengthen and tone their leg muscles to improve leg shape. There are many leg training exercises that can be performed with bodyweight or specialized fitness equipment. So, what equipment can be used to train leg muscles? Let's explore these options together!

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