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    The LongGlory Seated Leg Press machine is a fitness device for those who want to strengthen their legs and increase muscle mass. It features a pin-loaded system with adjustable resistance levels to suit your fitness level and goals. Featuring a comfortable seat and backrest and large pedals, this Seated Leg Press leg trainer is perfect for working your quadriceps, hamstrings, glutes, and calf muscles. The machine provides low-impact exercise, making it ideal for people with joint pain or injuries. The LongGlory Seated Leg Press machine features a durable frame, stylish design, and user-friendly operation, making it a good choice for your daily fitness routine. Whether you're working out at a fitness center or at home, this Seated Leg Press leg trainer will help you achieve great results.
  • Pro Type Plate Loaded High Row Lat Pulldown

    Pro Type Plate Loaded High Row Lat Pulldown

    The Pro Type Plate Loaded High Row Lat Pulldown is a versatile, heavy-duty machine designed for gym center use. It combines high row and lat pulldown exercises, enabling users to effectively target their back muscles. With a plate-loaded system, the machine offers adjustable resistance for optimal strength training and muscle development. Ideal for both beginner and advanced users, it’s the perfect addition to any professional fitness facility.
  • Adjustable Weight Bench

    Adjustable Weight Bench

    LongGlory's fashion Adjustable Weight Bench is designed to accommodate various exercises, including flat bench press, incline bench press, decline bench press, and a variety of dumbbell and bodyweight exercises. The bench typically features adjustable backrest and seat positions, allowing users to customize their workout angles based on their training goals.
  • Plate-Loaded Leg Extension/Curl

    Plate-Loaded Leg Extension/Curl

    The LongGlory Plate-Loaded Leg Extension/Curl is a piece of fitness equipment designed for leg training. This machine supports customisation, including product material, colour, logo, additional features, etc., as long as it is what you want, just let us know and we will try our best to meet your needs!
  • Pin Loaded Leg Curl Leg Extension

    Pin Loaded Leg Curl Leg Extension

    The Pin Loaded Leg Curl Leg Extension Machine is a versatile and durable piece of equipment designed to enhance leg strength and muscle definition. Featuring both leg curl and leg extension functions, this machine offers a targeted workout for the hamstrings and quadriceps. Its pin-loaded design ensures easy weight adjustments, making it ideal for both beginner and advanced users in commercial gym settings.
  • Iso-Lateral Chest Press Machine

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    The Iso-Lateral Chest Press Machine is a highly effective plate loaded strength training gym machine designed to help users build chest muscles. The machine is manufactured by LongGlory and supports customisation. The Iso-Lateral Chest Press Machine allows for unilateral movements, meaning that each arm can work independently of the other, providing a more natural and comfortable workout experience. the plate loaded system also allows the user to adjust the weights according to their desired level of resistance, making it suitable for all fitness levels. Whether you're a seasoned weightlifter or just starting out, LongGlory's Iso-Lateral Chest Press Machine is a great choice for your fitness journey.
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    Aerobic exercise offers a wide range of advantages for both physical and mental well-being. Physically, it significantly enhances cardiovascular health. It strengthens the heart muscle, enabling it to pump more blood with each contraction and improving its overall efficiency. Additionally, it boosts lung capacity, allowing for more efficient oxygen intake and carbon dioxide expulsion. This leads to better endurance and the ability to perform physical activities without getting overly fatigued.

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  • How to do hip thrust？

    With the improvement of people's daily living standards, prolonged sitting and fat accumulation in the buttocks have become a problem for many people. HIp training is also becoming more and more popular. There are many machines on the market that can train the buttocks, among which the hip thrus machine is the most popular.

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