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    Commercial Seated Wide Chest Press Machine

    With a focus on quality and performance, LongGlory's Commercial Seated Wide Chest Press Machine is designed to meet the rigorous demands of commercial fitness settings. As a trusted supplier, LongGlory continues to contribute to the fitness industry by providing reliable and innovative gym equipment for commercial gyms and fitness facilities.
  • Pilates Combo Chair

    Pilates Combo Chair

    The LongGlory Pilates Combo Chair is a modification of the traditional Pilates Wanda chair. Smaller and lighter, the Combo Chair is ideal for use in compact workout spaces. Pilates Combo Chairs are powerful and versatile, making them a popular choice among Pilates enthusiasts. The Pilates Combo Chair is a favorite among practitioners for its effectiveness and adaptability. If you would like to learn more about the LongGlory Pilates Combo Chair, please contact us.
  • Plate Loaded Lat Pulldown Machine

    Plate Loaded Lat Pulldown Machine

    LongGlory's plate loaded lat pulldown machine is a fitness equipment that exercises through high pull-down. It mainly exercises the muscles of the upper body, such as the latissimus dorsi, biceps and shoulders. This lat pulldown machine has a plate loaded system, which can change the resistance by adding or removing weight plates to meet the different needs of users.
  • Assisted Chin Up Machine

    Assisted Chin Up Machine

    The pin loaded Assisted Chin Up Machine by LongGlory provides users with a comfortable and effective way to perform chin-ups and build upper body strength. Its adjustable resistance levels make it suitable for users of varying fitness levels. The Assisted Chin Up machine's durable construction, padding, and adjustable seat make it a great fit for both commercial and home gym settings. You can purchase this equipment directly from here .
  • High Lat Pulldown Machine

    High Lat Pulldown Machine

    The High Lat Pulldown Machine is a premium strength training solution designed to target the upper back, shoulders, and lats. Engineered for commercial gyms and training facilities, this High Lat Pulldown Machine combines durability, smooth operation, and ergonomic comfort for effective upper-body workouts.
  • 2nd Gen Maple Pilates Pulley Tower

    2nd Gen Maple Pilates Pulley Tower

    The 2nd Gen Maple Pilates Pulley Tower is a premium commercial-grade training system designed for full-body Pilates and functional movement training. Crafted with durable maple wood and enhanced with upgraded pulley and half trapeze components, this tower offers unmatched stability, smooth resistance, and versatility for studios and wellness centers.
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    Strength training equipment is fitness equipment used to build muscle strength, and these are often designed for targeted training of specific muscle groups. They help the user to perform various strength training exercises effectively by providing adjustable resistance and are suitable for both beginners and experienced athletes.

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    A well-trained shoulder enhances posture, makes the upper body appear broader, and helps clothes fit better, creating a more appealing look. This is why many fitness enthusiasts dedicate themselves to shoulder training. However, unlike other muscle groups, the shoulders consist of smaller muscles and often act as auxiliary muscles, making them challenging to develop. Effective shoulder training does not always require heavy weights—light weights, high repetitions, and frequent training can also yield excellent results. Avoid blindly increasing weight; instead, combine light-weight endurance training with heavy-weight muscle-building exercises for optimal results.

  • How Long Should You Do Cardio After Strength Training for Effective Fat Loss?

    Strength training first, then cardio. When training in the gym, many people recommend starting with strength training before moving on to cardio. While some may not understand the reasoning behind this sequence, a key question arises: How long should you do cardio after strength training for the best fat-loss results?

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    The Pilates reformer core bed has become an increasingly popular equipments for fitness enthusiasts, especially women, to provide full-body training and workout.

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    As the swimming events of the Paris Sports Festival conclude successfully, swimmer Pan Zhanle has broken the world record with an astonishing time of 46.40 seconds, winning the gold medal. This outstanding achievement undoubtedly draws attention. When we see the glorious moments of athletes shining on the podium, we must recognize the immense effort and sweat they have invested behind that glory, efforts that are often unimaginable. Throughout their training, various high-quality sports equipment plays a crucial role.

  • What are the methods and precautions for using a leg stretcher?

    Prepare posture. Sitting on a leg stretcher, place your ankles behind the mat, press your feet against the mat, and hook your toes. Sit straight, with your hips and lower back tightly against the seat cushion, raise your head and chest up and tuck in your abdomen, and hold the grip on the edge of the seat with both hands.

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