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  • Smith Machine with Cables

    Smith Machine with Cables

    If you're looking for a comprehensive strength training equipment, the LongGlory Smith Machine with Cables is an ideal choice. This exceptional machine combines the benefits of a Smith machine with the versatility of cable systems to provide a complete workout experience. The adjustable pulley system offers smooth and controlled movements and allows you to perform various exercises such as chest presses, rows, cable curls, and more. The machine's sturdy construction and use of high-quality materials ensures safety and durability during your workout sessions. Whether you're using it for your home gym or commercial gym, the LongGlory Smith Machine with Cables is an excellent investment in your fitness journey.
  • Multi-Function Power Rack

    Multi-Function Power Rack

    The LongGlory Multi-Function Power Rack is an essential piece of fitness equipment designed to enhance your strength training routine. With dimensions of 1480*1250*2400mm, it provides a spacious and stable framework for a variety of exercises. The Multi-Function Power Rack's included Cable Fly feature adds variety to your workout and allows for targeted muscle engagement. The squat rack component is a key element that allows you to perform squats safely and effectively. This strength training machine is not just a stand-alone unit, but part of a comprehensive fitness solution. It is designed to meet the needs of both beginners and experienced fitness enthusiasts, making it suitable for use in a gym or at home gym. Whether you are looking to build strength, improve endurance or tone your physique, this piece of fitness equipment is a reliable choice. It combines functionality, durability and ergonomic design to provide a superior workout experience.
  • High Low Pulley Option Machine

    High Low Pulley Option Machine

    The High Low Pulley Option Machine from LongGlory is a high-quality gym equipment that is ideal for strength training. It offers users a diverse range of exercises by allowing them to switch between high and low pulleys, targeting different muscle groups and providing a full-body workout. With its adjustable weight resistance, this machine is suitable for users of all fitness levels, making it perfect for both home and commercial gyms. Whether you're a professional athlete, a fitness enthusiast, or a beginner, the High Low Pulley Option Machine is an good investment to help you achieve your fitness goals.
  • Pully System Lat Pulldown

    Pully System Lat Pulldown

    The Pully System Lat Pulldown is a versatile and space-saving solution for upper body strength training. Designed for smooth movement and reliable resistance, this system enhances back, shoulder, and arm workouts in any gym or training facility.
  • Oak Wunda Chair

    Oak Wunda Chair

    LongGlory Oak Wunda Chair is an auxiliary equipment for Pilates training, which can help people to practice Pilates better, this Oak Wunda Chair size: 765*555*1120mm, weight: 40kg, if you want to know more about Oak Wunda Chair, please contact us.
  • Pin Loaded Abdominal Crunch

    Pin Loaded Abdominal Crunch

    Pin Loaded Abdominal Crunch, also known as the AB crunch machine, is a home gym fitness equipment that is designed to target abdominal muscles through its adjustable weight stacks. LongGlory is a reliable Chinese supplier of fitness equipment known for its commitment to delivering high-quality and innovative gym machines. As a strength training equipment, the Pin Loaded Abdominal Crunch is highly effective in building core strength and toned-looking abs.
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  • Exercise chest muscle essential fitness equipment - seated chest push trainer

    The chest press helps to work the chest muscles, but also the biceps, deltoids and lats. The sitting chest press is the upright version of the horizontal bench press and is an important supplement to upper body strength exercises. This exercise targets the pectoral muscles, the main muscles in the chest. Building chest muscles is an aesthetic goal for many people. This is also important because the strength of these muscles decreases with age, which can reduce your mobility and quality of life.

  • How to use the The Glute Machine

    Before starting a sport, we must first understand the practice of action, so as to ensure that we are not injured in the exercise process, and can do the action well, so as to achieve good exercise results. For example, when we use the hip trainer to slim down, we should also pay attention to the correct use of the method, then take a look at the use of the hip trainer.

  • How Many Pull-Ups Can You Do? Discover 7 Benefits That Make It Worth the Effort

    Pull-ups are a fitness exercise that targets the upper body muscles. For most people, even completing a single standard pull-up can be a challenge. This exercise may seem simple at first glance, but when you try to do it, you might find yourself struggling and only hanging there. To perform a standard pull-up, beginners or those with weaker fitness levels need to start by building arm strength. This can be achieved through resistance band training, dumbbell exercises, barbell workouts, rowing, and other strength training routines to improve muscle strength. Once you're able to complete a single standard pull-up, doing multiple pull-ups becomes much easier. The key is to break through the initial barrier of "zero" pull-ups.

  • Which Machines Are Effective for Glute Muscle Training?

    Recently, training the buttocks muscles has become more and more popular. Training the buttocks muscles has many benefits. It can not only strengthen core stability and improve the overall body posture, but also improve sports performance and prevent the risk of injury. What machines can help us train the buttocks muscles? Let's take a look today.

  • Running Techniques and Injury Prevention: Expert Tips for Better Performance and Safety

    More and more people are choosing running to stay healthy. Whether it’s on a treadmill or outdoors, running is an excellent cardiovascular workout. However, there’s been a lot of debate about the right running technique. One common belief is that landing on the heel while running is bad for the knees and can negatively impact performance. But is this really true? Should you land on your forefoot or your heel when running? And is warming up before a run really necessary? Let’s dive into these questions and clear up the confusion.

  • Multifunctional Fitness Equipment - Smith Machine

    The Smith Machine is a multifunctional training platform that helps users with various forms of strength training and muscle sculpting. It consists of a vertical sliding metal bar and guide rails on both sides, allowing users to freely perform common strength training exercises such as squats and bench presses within this framework. Compared to traditional free weight training, the Smith Machine offers better safety and stability, effectively reducing the risk of injury due to weight mismanagement. Additionally, it can provide assistance to help users better complete challenging movements, making it particularly suitable for beginners or those undergoing recovery training.

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