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rear delt machine, We believe in establishing healthy customer relationships and positive interaction for business. Close cooperation with our customers has helped us to create strong supply chains and reap benefits. Our products and solutions have gained us widespread acceptance and the satisfaction of our worldwide valued clients.

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    Plate-Loaded Iso-Lateral High Row Equipment

    This Plate-Loaded Iso-Lateral High Row Equipment is a weight training exercise that targets the chest muscles. To perform this exercise, start by adjusting the seat height and the incline of the bench to your desired position. Sit down and grasp the handles with both hands, making sure your arms are bent at a 90-degree angle.
    Push the handles away from your chest with a controlled motion, extending your arms fully. Pause briefly at the top of the movement, then slowly lower the handles back down to your chest. Repeat for the desired number of repetitions.
  • Flat Weight Bench

    Flat Weight Bench

    Constructed from heavy-duty steel, this Flat Weight Bench is built to last. The sturdy frame provides a solid base for any workout, while the high-density foam padding ensures maximum comfort and support during use. Flat Weight Bench is designed to withstand heavy use and is perfect for users of all fitness levels.
  • T-Bar Row smith machine

    T-Bar Row smith machine

    LongGlory T-Bar Row smith machine is a new type of rowing training machine which mainly works on back and arm muscles. With dimensions of 1725*1740*1185mm and a weight of 195kg, the machine is made of high quality Q235 steel, making it a high quality strength training machine. If you want to know more information please contact us.
  • Commercial Seated Lat Pulldown Machine

    Commercial Seated Lat Pulldown Machine

    As a trusted supplier, LongGlory continues to contribute to the fitness industry by providing reliable and innovative gym equipment for commercial gyms and fitness facilities seeking effective solutions for upper back strengthening exercises.Tailored to meet the demands of commercial fitness settings, LongGlory's Commercial Seated Lat Pulldown Machine prioritizes both quality and user experience.
  • Commercial Power Rack

    Commercial Power Rack

    LongGlory presents the Commercial Power Rack, a pinnacle of high quality, durable fitness equipment from China. Engineered with precision, this rack is designed for serious strength training. Elevate your gym with LongGlory's commitment to excellence, providing a reliable and robust solution that meets the demands of commercial settings. Trust in the durability and innovation of LongGlory's Commercial Power Rack for a superior fitness experience.
  • Plate-loaded Vertical Hip Thrust Machine

    Plate-loaded Vertical Hip Thrust Machine

    The Plate-loaded Vertical Hip Thrust Machine from Chinese fitness equipment supplier -LongGlory is an excellent machine to your strength training workout routine. This fitness gym machine is specifically designed to target and enhance your lower body muscles, including your glutes, quads, and hamstrings. With its plate-loaded feature, you can easily add weight to increase the intensity of your workout.
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    Aerobic exercise offers a wide range of advantages for both physical and mental well-being. Physically, it significantly enhances cardiovascular health. It strengthens the heart muscle, enabling it to pump more blood with each contraction and improving its overall efficiency. Additionally, it boosts lung capacity, allowing for more efficient oxygen intake and carbon dioxide expulsion. This leads to better endurance and the ability to perform physical activities without getting overly fatigued.

  • What Exercises can be Done on the Pilates Reformer?

    Pilates, as a comprehensive fitness system, focuses on building muscle strength, improving posture, and improving body flexibility through a series of carefully designed movements and posture exercises. In order to assist this training process, the Pilates Reformer came into being. It not only helps practitioners master the correct postures more accurately, but also adds additional challenges and diversity to training. Using the Pilates Reformer, you can mainly perform the following types of training:

  • Chinese Fitness Equipment Market

    China has become one of the largest fitness equipment markets in the world, and this market is experiencing unprecedented growth. According to the latest research data, China's fitness equipment market is expected to reach an astonishing scale of hundreds of billions in the near future.

  • Home gym equipment list

    Are you struggling to form a list of fitness equipment for your home gym, here is my recommended home gym list for you~ Home Gym Checklist #1: Smith Machine, Adjustable Bench, Barbells, Dumbbells, Treadmill, Dynamic Bike. This combination of fitness equipment is suitable for novice gym-goers and gym-goers who need high-intensity workouts, and I hope it will help you to set up a home gym.

  • Are rubber floor mat to the human body?

    If the rubber floor mat is made by an unqualified manufacturer, it may carry a small amount of harmful substances such as formaldehyde, sulfur dioxide, etc. due to improper production. Long term use of such unqualified rubber pads by the human body can easily lead to coughing, shortness of breath, and other symptoms due to inhalation of harmful substances. Therefore, it is advisable to purchase qualified rubber floor mat for use, and if allergic to them, they should be avoided.

  • 8 Fitness Challenge Activities to Boost Gym Member Engagement

    Are you looking for an effective way to increase gym member engagement and ignite their passion for exercise? Implementing fitness challenge activities is a proven strategy that not only keeps clients motivated but also helps them achieve their fitness goals. As experts in gym management and fitness challenges, we’ve helped countless businesses implement challenge activities that enhance the member experience and improve retention rates. Two of the most popular challenges include: •30-Day Fitness Challenge •Weight Loss Challenge In this guide, you’ll learn how to implement 8 unique fitness challenges that can transform your gym’s atmosphere, boost client retention, and deliver tangible results.

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