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    LongGlory's plate loaded Comprehensive Smith Power Rack is a strength training fitness equipment designed for exercising the hip abductor muscles. The Standing Abductor Machine simulates the hip abduction movement to strengthen the hip abductor muscles, while exercising the gluteus medius and calf lateral muscles.
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    LongGlory's Super Pendulum Squat Machine is a strength training fitness machine with a good reputation. Its main function is to enhance the muscle strength and endurance of the user's lower body. This fitness equipment imitates the movement of a pendulum to exercise the user's leg and buttock muscles.
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    LongGlory is a star supplier of commercial smith machine with 3*80kg weight stack, suitable for all types of commercial fitness facilities. Our machines feature sturdy construction, ensuring durability and safety while performing various strength training exercises. The 3*80kg weight stack provides ample resistance for users of different fitness levels, allowing them to adjust their workouts accordingly. These commercial smith machine is designed with a compact footprint, making them ideal for facilities where space is at a premium.
  • Seated Leg Curl

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    The LongGlory seated leg curl machine is a high-quality home gym fitness equipment designed to help users exercise and strengthen leg muscles. The machine comes with a comfortable, adjustable seat and leg pads to provide a safe and stable workout experience.
    The pin-loaded design of the seated leg curl machine allows users to adjust the resistance based on their fitness level and desired results. Its range of motion is also smooth and precise, reducing the risk of injury or discomfort during exercise. Whether you are a beginner or an experienced exerciser, this seated leg curl machine is a great addition to your strength training regimen.
    LongGlory’s seated leg curl machine is the perfect choice for those looking to strengthen their leg muscles. With its durable construction, comfortable design, and adjustable resistance, this machine is popular among users. Overall, LongGlory’s seated leg curl machine is ideal for anyone looking to improve their fitness level.
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    When rowing, each flexion and extension of the arm stroke exercise about 90% of the extensor muscles in the body, so it is really infinite for the extensor muscles that are almost not involved in any exercise. At the same time, it is also effective for training cuts, so that the spine has a larger range of motion in the forward flexion and backward extensor muscles of the body, and the various joints of the spine are exercised. This can not only improve its elasticity, but also enhance its tension.

  • Are rubber floor mat to the human body?

    If the rubber floor mat is made by an unqualified manufacturer, it may carry a small amount of harmful substances such as formaldehyde, sulfur dioxide, etc. due to improper production. Long term use of such unqualified rubber pads by the human body can easily lead to coughing, shortness of breath, and other symptoms due to inhalation of harmful substances. Therefore, it is advisable to purchase qualified rubber floor mat for use, and if allergic to them, they should be avoided.

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  • Why is the Rowing Machine Considered a "Presidential" Level Exercise?

    Did you know? Rowing machines are called presidential sports. Many people are more interested in rowing machines than treadmills, because rowing machines are lateral sports, and sitting exercises put less pressure on the knee joints, which is not easy to cause excessive damage to the knee joints. The inspiration for rowing machines comes from canoeing events, because canoeing is affected by the weather and is not conducive to the systematic training of athletes, resulting in a serious decline in athletic level. The birth of rowing machines solved the training problems of athletes and was also favored by fitness enthusiasts. Because it uses a sitting position and can exercise 80% of the body's muscle groups, it is a rare fitness equipment that can exercise the whole body. Rowing machines are very popular in Europe and the United States.

  • Which one is better for weight loss, stair machine or treadmill?

    Choosing a stairmaster or treadmill depends on the user's preferences and specific needs. If you're looking for a comprehensive cardio workout and weight loss, a treadmill may be the recommended choice. And if you pay more attention to the exercise of your legs and buttocks and are not very willing to lose fat, then the stair machine may be more suitable for you.

  • What equipment can be used to train leg muscles? What are the best leg muscle training exercises?

    Leg muscle training plays a vital role in lower body workouts as it contributes greatly to overall fitness. Many people aim to strengthen and tone their leg muscles to improve leg shape. There are many leg training exercises that can be performed with bodyweight or specialized fitness equipment. So, what equipment can be used to train leg muscles? Let's explore these options together!

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