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  • Maple Wood Reformer

    Maple Wood Reformer

    The Maple Wood Reformer is a premium Pilates reformer crafted with a durable maple wood frame and precision-engineered components. Designed for professional studios, fitness centers, and home use, this reformer provides smooth resistance, adjustable settings, and excellent stability, making it ideal for Pilates training, core strengthening, flexibility, and rehabilitation exercises.
  • Belt Squat Machine

    Belt Squat Machine

    Belt Squat Machine is a weight lifting exercise that involves performing squats while wearing a specially designed belt that is attached to a weight stack or loading pin.The belt distributes the load across the hips, rather than the spine, taking the pressure off the lower back, hips, and knees.
  • Pilates Ladder Barrel

    Pilates Ladder Barrel

    Discover the pinnacle of Pilates craftsmanship with LongGlory's Pilates Ladder Barrel. Elevate your Pilates studio with this meticulously designed and durable equipment, blending form and function seamlessly. Experience a new level of versatility and precision in your practice, as the Ladder Barrel becomes an essential tool in achieving strength, flexibility, and balance.
  • High Row Lat Pulldown Machine

    High Row Lat Pulldown Machine

    The High Row Lat Pulldown Machine is a professional-grade gym equipment designed for comprehensive upper body training. Engineered for strength, durability, and smooth performance, the High Row Lat Pulldown Machine targets the back, shoulders, and arms, providing an effective workout for both beginners and advanced users. With its sturdy frame and adjustable features, the High Row Lat Pulldown Machine is perfect for commercial gyms, fitness studios, and home gyms seeking a versatile strength training solution.
  • Commercial Seated Shoulder Press Machine

    Commercial Seated Shoulder Press Machine

    This LongGlory classy commercial seated shoulder press machine features a seated position with adjustable handles, allowing users to perform shoulder press exercises with precision and comfort. LongGlory's Commercial Seated Shoulder Press Machine is engineered for durability, stability, and user-friendly adjustments, providing a reliable and effective platform for users to engage in upper body workouts.
  • Multi Functional Aluminum Pilates Reformer

    Multi Functional Aluminum Pilates Reformer

    LongGlory Multi Functional Aluminum Pilates Reformer is a very suitable equipment for gyms and Pilates studios. It is made of aluminum frame and suitable for a variety of exercises such as full body exercise, core strength training and rehabilitation exercise. Its adjustable resistance system allows users to flexibly adjust according to different exercise goals.
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  • Leg Curl vs Leg Press:Which is better for your leg workout?

    Wondering whether leg curls or leg press machines are more effective for building strength? Discover the key differences in muscle engagement, benefits, and which machine is best for your training goals!

  • What Muscles Can the Smith Machine Squat Rack Train?

    The Smith machine is a time-tested and highly effective piece of fitness equipment. With its fixed barbell track, users can confidently lift heavy weights without worrying about balance. There are various types of Smith machines, including vertical (most common) and inclined (less common) models, as well as counterbalanced and non-counterbalanced versions, single-plane and multi-plane (Max Rack) designs, and those with zero friction or high friction resistance.

  • How to set up an Small gym club

    This list covers equipment for the four main areas of a gym. The cardio training area includes 1-2 treadmills, 1 spin bike, 1 recumbent bike, and 1 elliptical trainer. The strength training area is equipped with barbell and dumbbell sets, 1 multi-functional strength trainer, and 2 training benches. The free training area has 5-8 yoga mats, 3-5 fitness balls, and 2-3 sets of resistance bands. Auxiliary equipment includes audio devices, 1 fitness mirror, 5-8 lockers, floor mats, ventilation equipment, and air conditioning.

  • Differences Between Commercial and Home Gym Equipment

    Strength training is an essential aspect of any fitness program. It helps build muscle mass, improve bone density, boost metabolism, and improve overall physical performance. The type of equipment you buy depends primarily on the type of location: fitness facilities require commercial equipment, while home users prefer equipment that is compact and affordable. This article will discuss the differences between commercial and home weights to help you determine which option is best for your fitness goals.

  • Pilates Core Bed Beginner's Guide

    White collar workers who lack exercise - sitting in the office all year round can cause muscle loss, leading to lower back pain and body deformation. Core bed exercises help to re stretch tense muscles, while also practicing muscle endurance, balancing body pressure, and correcting posture.

  • What is the difference between aerobic training and strength training?

    What is the difference between aerobic training and strength training? You should often hear about strength training and cardio training, but many people know nothing about these two types of training, in fact, strength training is constantly tearing people's muscles, making everyone's strength improve, aerobic training is like running, squats, etc., then you know what the difference between strength training and cardio training is? Next, let's find out!

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