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    Maple Wood Cadillacs Bed

    The Maple Wood Cadillacs Bed with Reformer Trapeze Combination by LongGlory is a premium piece of fitness equipment designed to provide an all-in-one full-body workout.LongGlory provides customization of Pilates Cadillac bed and other pilates equipment. Customization includes material, size, and accessories. If you have a designed manuscript, we can also make it according to your design.
  • Wide Chest Press Machine

    Wide Chest Press Machine

    LongGlory Plate loaded iso Wide Chest Press Machine is used to exercise chest muscles, and the split-action design provides users with more training methods. LongGlory has been committed to the sports and fitness equipment industry for many years and has good industry experience. We can not only provide you with customized services for a variety of fitness equipment, but also provide you with free design solutions and good services for many gyms.
  • Lateral Raise Shoulder Press Machine

    Lateral Raise Shoulder Press Machine

    The Longglory Lateral Raise Shoulder Press Machine has dimensions of 107 x 94 x 140 cm and weighs 95 kg. It is constructed from 3mm thick Q235 steel and features an adjustable seat design, effectively training shoulder muscles. If you would like to learn more about the Lateral Raise Shoulder Press Machine, please contact us.
  • Gym Incline Chest Press

    Gym Incline Chest Press

    The Gym Incline Chest Press is a commercial-grade strength training machine designed for gyms, fitness clubs, and training facilities. Built with a heavy-duty steel frame and ergonomic padding, the Gym Incline Chest Press ensures durability, comfort, and consistent performance for high-traffic professional use.
  • Multi-Functional Trainer

    Multi-Functional Trainer

    Long Glory pin loaded Multi-Functional Trainer is the perfect addition to any home or commercial gym. Its versatility, adjustability, and durability make it one of the best fitness equipment on the market. With this machine, you can work out every muscle group, build strength, and achieve your fitness goals. It's time to revolutionize the way you train with our pin loaded functional trainer.
  • Pilates yoga bed

    Pilates yoga bed

    The Pilates Yoga Bed is a revolutionary fitness equipment. It combines the principles of Pilates and yoga to provide a unique workout experience. With its ergonomic design and high-quality materials, it offers excellent support and comfort, helping users to enhance flexibility, strength, and balance during their exercise routines.
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  • What is a Smith machine and how to use it？

    Smith machine is a machine that can be used to do squats, weightlifting, high and low pull, butterfly chest expansion, small birds, arm bending, pull-up and other actions, relative to free weight training reduced a lot, but also improve the safety factor of practice, very suitable for beginners. Many advanced bodybuilders do not like the Smith machine, feel that there is no free weight training professional, difficult, not real weight training, but in fact, middle and senior bodybuilders can use the Smith machine to impact the ultimate weight to improve the bench press ability.

  • The Role of Pilates in Athletic Training and Recovery

    In 2024, Paris will host a world-class sporting event，as athletes from around the globe converge in the City of Light to participate in this highly anticipated sporting event. The arenas will be filled with athletes displaying their exceptional skills, earning gleaming medals through their outstanding performances, and receiving thunderous applause from enthusiastic spectators. However, beneath the glory lies a narrative rich with dedication, hard work, and sweat. In their quest to shine on this global stage, athletes often face the challenges of injuries during their rigorous training regimens. To meet the demands of the competition in peak condition, many athletes actively seek effective methods to rehabilitate their muscles and maintain optimal performance levels.

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    A well-trained shoulder enhances posture, makes the upper body appear broader, and helps clothes fit better, creating a more appealing look. This is why many fitness enthusiasts dedicate themselves to shoulder training. However, unlike other muscle groups, the shoulders consist of smaller muscles and often act as auxiliary muscles, making them challenging to develop. Effective shoulder training does not always require heavy weights—light weights, high repetitions, and frequent training can also yield excellent results. Avoid blindly increasing weight; instead, combine light-weight endurance training with heavy-weight muscle-building exercises for optimal results.

  • How to Use the Lat Pulldown and Low Row Machine

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