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  • Pin Loaded Assist Dip Chin Machine

    Pin Loaded Assist Dip Chin Machine

    Take your strength training to new heights with LongGlory's durable Pin Loaded Assist Dip Chin Machine. Precision-engineered for versatile upper body workouts, our machine provides a smooth and controlled experience for dips and chin-ups. Elevate your fitness journey with the reliability and innovation of LongGlory – where form meets function, and every repetition takes you closer to achieving your strength and conditioning goals. Experience excellence with LongGlory's Pin Loaded Assist Dip Chin Machine.
  • Iso-Lateral Chest Press Machine

    Iso-Lateral Chest Press Machine

    The Iso-Lateral Chest Press Machine is a highly effective plate loaded strength training gym machine designed to help users build chest muscles. The machine is manufactured by LongGlory and supports customisation. The Iso-Lateral Chest Press Machine allows for unilateral movements, meaning that each arm can work independently of the other, providing a more natural and comfortable workout experience. the plate loaded system also allows the user to adjust the weights according to their desired level of resistance, making it suitable for all fitness levels. Whether you're a seasoned weightlifter or just starting out, LongGlory's Iso-Lateral Chest Press Machine is a great choice for your fitness journey.
  • Plate Loaded Bentover Row Machine

    Plate Loaded Bentover Row Machine

    LongGlory Plate Loaded Bentover Row Machine is an excellent strength fitness equipment, its size is 1242*2165*1466mm, weight is 206kg, the seat can be adjusted to adapt to the different height of the exercise needs of the exerciser, if you want to learn more about Bentover Row If you want to know more about Bentover Row Machine, please contact us.
  • Foldable Pilates Reformer Core Bed

    Foldable Pilates Reformer Core Bed

    In the realm of Pilates fitness, LongGlory introduces a groundbreaking solution with its Foldable Pilates Reformer Core Bed. As esteemed suppliers based in China, LongGlory is dedicated to providing top-tier Pilates equipment, and the Foldable Pilates Reformer Core Bed stands as a testament to their commitment to innovation and quality.
  • Wall-Mounted Swedish Ladder

    Wall-Mounted Swedish Ladder

    The LongGlory Wall-Mounted Swedish Ladder is a versatile and durable training rack designed for full-body workouts. Perfect for home gyms, fitness studios, and rehabilitation centers, this Wall-Mounted Swedish Ladder supports strength training, flexibility exercises, and functional fitness routines. Its sturdy wooden construction ensures safety and longevity, making it an excellent addition to any fitness space.
  • High Quality Linear Hack Squat

    High Quality Linear Hack Squat

    Enhance your strength training zone with our High Quality Linear Hack Squat, designed for safe and effective lower body workouts. This premium linear hack squat machine targets quads, glutes, hamstrings, and calves, making it an essential addition for any commercial gym or professional fitness center.
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  • What are the correct exercise methods for Dumbbell?

    When exercising with dumbbells, one should choose the appropriate weight and posture to avoid injury and ensure accurate and effective movements. Combining Pilates exercises can comprehensively enhance body strength and stability, achieving the goal of exercising, losing weight, and shaping.

  • What fitness equipment can women use when losing weight?

    Due to the physiological differences between men and women, the exercise methods and fitness equipment selection are also different. Today, let's take a look at the most suitable fitness equipment for women!

  • Can Pilates help with weight loss?

    Pilates as an emerging training method is increasingly popular among fitness enthusiasts, to explore the reasons for this, only to find that Pilates is indeed a very good way to exercise, it can work out multiple muscle groups at the same time, and has the effect of promoting weight loss.

  • Running Techniques and Injury Prevention: Expert Tips for Better Performance and Safety

    More and more people are choosing running to stay healthy. Whether it’s on a treadmill or outdoors, running is an excellent cardiovascular workout. However, there’s been a lot of debate about the right running technique. One common belief is that landing on the heel while running is bad for the knees and can negatively impact performance. But is this really true? Should you land on your forefoot or your heel when running? And is warming up before a run really necessary? Let’s dive into these questions and clear up the confusion.

  • Do you know the glute bridge?

    The glute bridge is a golden lumbar protection action to protect the lumbar spine ace action glute bridge, that is, when lying flat on the ground to support the hips, so that the body presents the shape of an arch bridge, is a core activation, help to protect the waist of the golden action. To complete a standard hip bridge, pay attention to the body's point of force: it should be the hip force, not the waist force.

  • Common Pitfalls in Gym Equipment Purchases and How to Avoid Them

    Opening a gym requires purchasing professional fitness equipment, but the market is full of sellers offering substandard products, fake claims, or lower-quality items disguised as premium. Gym owners must avoid these common pitfalls to ensure the quality and longevity of their equipment investment.

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