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    Experience the pinnacle of simplicity and effectiveness with LongGlory's Fixed Straight Barbells. Crafted for precision and durability, our fixed barbells provide a stable and reliable solution for strength training. Trust in LongGlory's commitment to high quality and reliability, ensuring a straightforward yet efficient tool for your workouts. Elevate your fitness routine with the simplicity and performance of LongGlory's Fixed Straight Barbells, where each lift is optimized for excellence. Choose LongGlory for a top-tier fitness solution that stands out in quality and durability.
  • Seated Decline Chest Press Machine

    Seated Decline Chest Press Machine

    The Seated Decline Chest Press Machine is a high-performance commercial-grade strength training equipment designed to target the lower pectoral muscles with precision and control. Engineered for durability and user comfort, this Seated Decline Chest Press Machine supports effective chest workouts for all fitness levels.
  • Air Rowing Machine

    Air Rowing Machine

    Experience the invigorating power of LongGlory's high quality Air Rowing Machine. Engineered for a full-body workout, our rowing machine utilizes air resistance to deliver a smooth and dynamic exercise experience. Elevate your fitness routine with the natural feel of rowing, and trust LongGlory for excellence in fitness equipment – where innovation meets performance, and every stroke brings you closer to achieving your fitness goals.
  • Plate Loaded Vertical Leg Press Machine

    Plate Loaded Vertical Leg Press Machine

    The LongGlory plate loaded vertical leg press machine is multi-functional fitness equipment of fitness equipment in the realm of strength training. This gym machine designed to target the lower body musculature, has become a staple in many fitness facilities and home gyms alike. The vertical orientation of the machine offers a unique approach to leg development, distinguishing it from the more conventional horizontal leg press.
  • Wall Mounted Functional Trainer

    Wall Mounted Functional Trainer

    LongGlory's mirro Wall Mounted Functional Trainer is a strength training fitness equipment that can be fixed on the wall. Because it is fixed on the wall, it greatly saves space. Meanwhile,this dual cable crossover gym machine allows for versatile and functional training, with its pulley system providing a wide range of exercises for users of all fitness levels. The wall-mounted design also saves space while providing stability and durability.
    It's main features:
    1. Save space
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    3. Simple and easy to use
    4.Support customization
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    Professional Commercial Spinning Exercise Bike

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  • How to use a leg press in a gym?

    The leg lift is designed for your quadriceps, gluteus maximus, hamstrings, and calves, all of which are similar to squats. Can leg pressure exercises be used instead of squats? Although they are not exactly the same exercises, using leg lifts can help you strengthen the muscles used in traditional squats while supporting and stabilizing your back.

  • LongGlory Rowing Machine: An Excellent Choice for Strength Training

    In today's fitness field, Row Machine has become a popular fitness equipment because of its simplicity and diversity of exercise parts. There are rowing machines in both aerobic fitness equipment and strength training fitness equipment. Among them, rowing machines in strength training fitness equipment have a variety of shapes and large differences, which undoubtedly makes it difficult for exercisers to choose. Today we will briefly introduce our LongGlory rowing machine.

  • What Is a Multi-Functional Trainer and Why Should You Consider One?

    A multi-functional trainer, also known as a comprehensive training machine, typically consists of a main frame connected to front and rear supports. On top of the main frame is an adjustable column with angled and curved sections. The inclined upper part connects to the arm assembly, while the other end is fixed to the middle of the main structure. The lower body of the main frame sits at the front base, with the upper section following the body's natural curves. A cushion is mounted at the front of the frame and is movable via a pull pin between two arm components. The adjustable column connects to a resistance band base via an angled pull pin on the adjuster. One end of the base connects to a set of elastic resistance bands.

  • How to do hip thrust？

    With the improvement of people's daily living standards, prolonged sitting and fat accumulation in the buttocks have become a problem for many people. HIp training is also becoming more and more popular. There are many machines on the market that can train the buttocks, among which the hip thrus machine is the most popular.

  • How to Use the Seated Pec Fly Machine for Stronger Shoulders

    A well-trained shoulder enhances posture, makes the upper body appear broader, and helps clothes fit better, creating a more appealing look. This is why many fitness enthusiasts dedicate themselves to shoulder training. However, unlike other muscle groups, the shoulders consist of smaller muscles and often act as auxiliary muscles, making them challenging to develop. Effective shoulder training does not always require heavy weights—light weights, high repetitions, and frequent training can also yield excellent results. Avoid blindly increasing weight; instead, combine light-weight endurance training with heavy-weight muscle-building exercises for optimal results.

  • Do you know the glute bridge?

    The glute bridge is a golden lumbar protection action to protect the lumbar spine ace action glute bridge, that is, when lying flat on the ground to support the hips, so that the body presents the shape of an arch bridge, is a core activation, help to protect the waist of the golden action. To complete a standard hip bridge, pay attention to the body's point of force: it should be the hip force, not the waist force.

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