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  • Squat Rack With Weightlifting Platform

    Squat Rack With Weightlifting Platform

    LongGlory Squat Rack With Weightlifting Platform is 2800*3100*2400 mm in size and 273 kg in weight, made of high quality Q235 steel with a thickness of 3mm, it can be used for squatting, benching, shoulder press and other training, which is an excellent representative of strength equipment. LongGlory fitness equipment provides customised service, customers can personalise it according to their own needs, if you need more information about Squat Rack With Weightlifting Plat, please contact us.
  • Multipurpose Press

    Multipurpose Press

    The Multipurpose Press is a versatile strength training machine designed for commercial gyms, fitness centers, and professional workout facilities. Built for durability and performance, this multipurpose press allows users to perform a wide range of pressing exercises targeting the chest, shoulders, and triceps. With its ergonomic design and sturdy construction, the Multipurpose Press is ideal for building muscle, enhancing strength, and supporting safe and effective training sessions.
  • Intelligent Dual Arm Machine

    Intelligent Dual Arm Machine

    In the ever-evolving landscape of fitness equipment, the LongGlory Intelligent Dual Arm Machine stands out as a remarkable multi-functional masterpiece. With its sleek and compact design, this state-of-the-art fitness solution offers a comprehensive workout experience, catering to the diverse needs of fitness enthusiasts.
  • Commercial Super Shark Squat Machine

    Commercial Super Shark Squat Machine

    The Commercial Super Shark Squat Machine is a heavy-duty squat machine designed for high-intensity leg training, making it ideal for commercial gyms, strength training centers, and professional fitness facilities. This Heavy Duty Squat Machine provides a stable and efficient workout experience, helping users strengthen their lower body, activate glutes and leg muscles, and improve overall athletic performance.
  • Plate-loaded Glute Development Trainer

    Plate-loaded Glute Development Trainer

    The Plate-loaded Glute Development Trainer from LongGlory is a gym equipment designed to enhance the hip muscles . This machine is also commonly known as a hip thrust or glute trainer. The Plate-loaded Glute Development Trainer has adjustable weight plates that allow users to progress gradually towards their desired resistance level.LongGlory is a star gym fitness equipment supplier in China that specializes in producing high-quality fitness machines at affordable prices.
  • Plate Loaded V-squat Machine

    Plate Loaded V-squat Machine

    The Plate Loaded V-squat machine from LongGlory is an ideal addition to gym or home workout space. It is designed specifically for lower body workouts, targeting training the glutes, quads, hamstrings, and calves.It can be customized to suit individual needs.
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  • How to use the inner thigh abductor inner thigh machine?

    Preparation before starting: Sit on the machine, make sure your thighs are close to the mat, and your knees are fixed in the washer above the mat. Keep your upper body straight and your waist stable, and avoid leaning back or forward. Hold the handles on both sides of the machine with both hands or stabilize your body, place them on both sides of the machine or grab the handle of the machine.

  • How to Use the Lat Pulldown and Low Row Machine

    The lat pulldown and low row machine is a versatile piece of fitness equipment that effectively targets multiple muscle groups, including the chest, back, shoulders, and arms. Below is a guide on how to use the machine correctly to help you shape your body comprehensively.

  • Guide to Selecting Barbell Bars for Fitness Equipment

  • What muscles does lateral raise machine work

    lateral raise machine are effective in improving shoulder strength and target the lateral deltoid muscles of the shoulder. The goal of this exercise is to achieve strong and defined shoulders by activating the lateral deltoids alone. lateral raise machine can increase shoulder stability and strength, but also improve the appearance of the shoulders, giving the exerciser a more defined and slender silhouette, making them ideal for those looking to shape their upper body.

  • Rowing machine - Activate Your Full Body Muscles

    When rowing, each flexion and extension of the arm stroke exercise about 90% of the extensor muscles in the body, so it is really infinite for the extensor muscles that are almost not involved in any exercise. At the same time, it is also effective for training cuts, so that the spine has a larger range of motion in the forward flexion and backward extensor muscles of the body, and the various joints of the spine are exercised. This can not only improve its elasticity, but also enhance its tension.

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