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  • Flat Weight Bench

    Flat Weight Bench

    Constructed from heavy-duty steel, this Flat Weight Bench is built to last. The sturdy frame provides a solid base for any workout, while the high-density foam padding ensures maximum comfort and support during use. Flat Weight Bench is designed to withstand heavy use and is perfect for users of all fitness levels.
  • Squat Rack with Lat Pulldown

    Squat Rack with Lat Pulldown

    Elevate your strength training experience with LongGlory's durable Squat Rack with Lat Pulldown. Precision-engineered for versatility, this equipment combines the benefits of a squat rack with the functionality of a lat pulldown machine. Trust in the high-quality design from LongGlory, offering a reliable and efficient solution for your fitness facility. Redefine your workouts with a seamless blend of strength and upper body training, where innovation meets performance. Choose LongGlory for a superior fitness experience with the Squat Rack with Lat Pulldown.
  • 4-station Multi Gym

    4-station Multi Gym

    LongGlory's 4-station multi gym fitness equipment is the perfect addition to your home gym. With four separate gym stations, you can easily target multiple muscle groups for a full-body workout. It uses high-quality steel to ensure durability and stability during use. Whether you're a beginner or an experienced exerciser, LongGlory's 4-station multi gym fitness equipment is a great choice to achieve your fitness goals.
  • Pilates Gyroscope Pilates Pulley Tower

    Pilates Gyroscope Pilates Pulley Tower

    This pilates gyroscope pilates pulley tower from LongGlory is the first generation of gyro pulley tower. This Pilates equipment consists of a Pilates tower and a Pilates soft chair. It relies on a pulley system to exercise different parts of the body. LongGlory's Pilates pulley tower is moderately priced and suitable for Pilates studios and home gyms.
  • Smith Machine Power Rack

    Smith Machine Power Rack

    The Smith Machine Power Rack is a multifunctional commercial-grade fitness equipment that combines the advantages of a Smith machine and a power rack. Designed for strength training and full-body workouts, the Smith Machine Power Rack provides a stable guided track for enhanced safety while also offering the open space of a power rack for unrestricted free-weight exercises. It is ideal for squats, bench presses, pull-ups, and various other exercises.
  • The Seated Chest Press Trainer

    The Seated Chest Press Trainer

    The Seated Chest Press Trainer is an essential piece of fitness equipment. It offers a stable and controlled environment for users to focus on chest workouts. By sitting and using the handles, individuals can engage their pectoral muscles, build strength, and improve muscular definition. This trainer is suitable for various fitness levels, enabling a progressive and effective upper body training regimen.
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    When runners have strong muscle strength, it will have a positive impact on running speed, efficiency, and prevention of sports injuries. In order to improve their strength, many runners often go to the gym for strength training to build up their muscle strength. However, many times do not necessarily have to go to the gym for training conditions, so there is no condition to go to the gym, runners want to improve muscle strength, how to do? The following three training methods are recommended for you

  • Learn about the five Pilates machines

    When it comes to Pilates, practitioners often debate whether to work out on a mat or with equipment. While mat exercises are important, they only cover part of the Pilates experience. Many key poses and movements require a Pilates machine to fully engage the correct muscles, provide support, and offer resistance, leading to a more effective workout.

  • Operational Precautions for Multi-Functional Strength Training Equipment

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