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    Leg Extension combo Leg Curl

    The Leg Extension Combo Leg Curl machine is a versatile fitness equipment designed specifically for strengthening the quadriceps (front thigh muscles) and hamstrings (back thigh muscles). With both leg extension and leg curl functions, this machine provides an efficient, space-saving solution for gyms and fitness centers, enabling users to work on their leg muscles in a balanced way. It's ideal for enhancing leg strength, improving endurance, and helping users achieve sculpted, powerful legs.
  • Multi-Function Chest Press Machine

    Multi-Function Chest Press Machine

    ​The Multi-Function Chest Press Machine is a common strength training equipment primarily used for exercising the chest muscles. The dimensions of the LongGlory Multi-Function Chest Press Machine are 2020*1720*1670mm, and it weighs 185KG. Multi-Function Chest Press Machine is made of high-quality steel. If you want to know more information please contact us.
  • Multi-Function Power Rack

    Multi-Function Power Rack

    The LongGlory Multi-Function Power Rack is an essential piece of fitness equipment designed to enhance your strength training routine. With dimensions of 1480*1250*2400mm, it provides a spacious and stable framework for a variety of exercises. The Multi-Function Power Rack's included Cable Fly feature adds variety to your workout and allows for targeted muscle engagement. The squat rack component is a key element that allows you to perform squats safely and effectively. This strength training machine is not just a stand-alone unit, but part of a comprehensive fitness solution. It is designed to meet the needs of both beginners and experienced fitness enthusiasts, making it suitable for use in a gym or at home gym. Whether you are looking to build strength, improve endurance or tone your physique, this piece of fitness equipment is a reliable choice. It combines functionality, durability and ergonomic design to provide a superior workout experience.
  • Power Rack Smith Machine

    Power Rack Smith Machine

    This Power Rack Smith Machine is designed to provide you with a complete workout experience, combining the versatility of a plate loaded power rack with the functionality of a Smith Machine and chest press.
  • plate loaded Smith rowing machine

    plate loaded Smith rowing machine

    The plate loaded Smith rowing machine is made of 3mm thick Q235 steel pipe, with dimensions of 1290*1230*1340mm and weight of 152kg. It comes with a Smith fixed rail, which ensures the standardisation of movements during workouts and reduces the risk of injuries caused by mistakes. It is loved by many fitness enthusiasts, for more details about plate loaded Smith rowing machine, please contact us.
  • Seated Leg Curl Comb 2-in-1 Machine

    Seated Leg Curl Comb 2-in-1 Machine

    The Seated Leg Curl Comb 2-in-1 Machine is an excellent leg exercise machine, it size is 1190x840x290 mm and a weight of 49kg, this machine is ideal for home use. If you would like more information about the Seated Leg Curl Comb 2-in-1 Machine, please contact us.
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  • How to choose a high-quality treadmill?

    Treadmills are divided into mechanical treadmills and electric treadmills. Older individuals can choose a mechanical treadmill, which is an active running method. The speed of running is controlled by oneself, and users can take walks, jogs, or fast runs according to their own conditions. Young people can choose an electric treadmill, which is a passive running method that sets the running speed based on their own body energy, and forces trainees to run at this speed.

  • Why is the Rowing Machine Considered a "Presidential" Level Exercise?

    Did you know? Rowing machines are called presidential sports. Many people are more interested in rowing machines than treadmills, because rowing machines are lateral sports, and sitting exercises put less pressure on the knee joints, which is not easy to cause excessive damage to the knee joints. The inspiration for rowing machines comes from canoeing events, because canoeing is affected by the weather and is not conducive to the systematic training of athletes, resulting in a serious decline in athletic level. The birth of rowing machines solved the training problems of athletes and was also favored by fitness enthusiasts. Because it uses a sitting position and can exercise 80% of the body's muscle groups, it is a rare fitness equipment that can exercise the whole body. Rowing machines are very popular in Europe and the United States.

  • What Misconceptions Should We Avoid When Practicing Pilates?

    What Misconceptions Should We Avoid When Practicing Pilates?

  • What Exercises can be Done on the Pilates Reformer?

    Pilates, as a comprehensive fitness system, focuses on building muscle strength, improving posture, and improving body flexibility through a series of carefully designed movements and posture exercises. In order to assist this training process, the Pilates Reformer came into being. It not only helps practitioners master the correct postures more accurately, but also adds additional challenges and diversity to training. Using the Pilates Reformer, you can mainly perform the following types of training:

  • 15 Gym Marketing Strategies to Accelerate Your Fitness Business

  • How to Use an Elliptical Trainer Correctly?

    The elliptical trainer provides a full-body aerobic workout when used properly. The exercise involves more than just alternating leg movements—there are five key motion principles to follow: push, pull, step, press, and twist. In this article, we’ll break down each of these movements. The upper body focuses on pushing and pulling, the core on twisting, and the lower body on stepping and pressing.

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