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  • Adjustable Weight Bench with Leg Extension

    Adjustable Weight Bench with Leg Extension

    The Adjustable Weight Bench with Leg Extension is a versatile strength training equipment designed for both home gyms and commercial fitness spaces. It features adjustable settings, allowing users to perform a wide range of exercises at different angles. The leg extension function adds variety to your workouts, making it ideal for both weight and leg training.
  • Commercial Seated Pec Fly Machine

    Commercial Seated Pec Fly Machine

    LongGlory, a reputable supplier based in China, proudly offers its version of the Commercial Seated Pec Fly Machine, demonstrating a commitment to delivering high quality fitness equipment for commercial use.The Commercial Seated Pec Fly Machine is a specialized piece of gym equipment designed to target and strengthen the muscles of the chest, particularly the pectoralis major.
  • Multi Power Rack Smith machine

    Multi Power Rack Smith machine

    The Multi Power Rack Smith machine is a versatile and essential piece of fitness equipment. It combines the stability of a power rack with the guided motion of a Smith machine. Ideal for strength training, it allows users to perform a wide range of exercises safely and effectively, helping to build muscle and improve overall fitness.
  • Stair Climber Cardio Machine

    Stair Climber Cardio Machine

    In the contemporary landscape of diverse fitness equipment, the LongGlory Stair Climber Cardio Machine has emerged as a favored option for many fitness aficionados, thanks to its unique design and remarkable efficacy. This innovative machine mimics the action of climbing stairs, providing users with an effective workout that targets various fitness goals.
  • Standing Low Row Machine

    Standing Low Row Machine

    The Standing Low Row Machine is a high-performance strength training machine designed to target the upper back, shoulders, and arms. Engineered for commercial gyms and professional training facilities, this Standing Low Row Machine provides a smooth and controlled pulling motion, ensuring optimal muscle engagement. Built with durable materials and an ergonomic design, the Standing Low Row Machine offers stability, comfort, and efficiency for all users.
  • Full Track Pilates Reformer

    Full Track Pilates Reformer

    LongGlory's Full Track Pilates Reformer, also known as the Pilates Core Bed, is a multi-functional equipment designed to help you improve flexibility, strength, and overall fitness. With its adjustable resistance levels and smooth sliding carriage, the Full Track Pilates Reformer allows you to perform a variety of exercises in the comfort of your own home. Whether you're a beginner or an experienced exerciser, this Full Track Pilates Reformer can help you achieve your fitness goals and improve your posture, balance, and coordination. This Pilates model accepts customization of color, material, logo and functions. Welcome to consult us.
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  • How to use multifunctional dumbbell bench？

    The multifunctional dumbbell bench is a kind of fitness auxiliary equipment, which is often used to assist dumbbells in completing various fitness movements, such as incline dumbbell bench press, decline dumbbell bench press, flat dumbbell fly, etc.

  • What are the safe usage methods and precautions for a treadmill?

    Before starting the exercise, stand with both feet on the foot pedals on both sides of the treadmill and clip the emergency brake clips onto the clothes. When everything is debugged and the treadmill starts to rotate, place your feet on the treadmill table. If it's your first time using it, you need to hold your hands on the handles on both sides.

  • What's the difference between chest press machine and bench press?

    Chest pushers and bench press benches are two kinds of fitness equipment used for chest muscle exercise, and they mainly have the following differences: First, stability and movement trajectory Second, the difficulty of training and the applicable population Third, the focus of muscle stimulation

  • Pilates Core Bed Beginner's Guide

    White collar workers who lack exercise - sitting in the office all year round can cause muscle loss, leading to lower back pain and body deformation. Core bed exercises help to re stretch tense muscles, while also practicing muscle endurance, balancing body pressure, and correcting posture.

  • Rowing machine - Activate Your Full Body Muscles

    When rowing, each flexion and extension of the arm stroke exercise about 90% of the extensor muscles in the body, so it is really infinite for the extensor muscles that are almost not involved in any exercise. At the same time, it is also effective for training cuts, so that the spine has a larger range of motion in the forward flexion and backward extensor muscles of the body, and the various joints of the spine are exercised. This can not only improve its elasticity, but also enhance its tension.

  • What is a Smith machine and how to use it？

    Smith machine is a machine that can be used to do squats, weightlifting, high and low pull, butterfly chest expansion, small birds, arm bending, pull-up and other actions, relative to free weight training reduced a lot, but also improve the safety factor of practice, very suitable for beginners. Many advanced bodybuilders do not like the Smith machine, feel that there is no free weight training professional, difficult, not real weight training, but in fact, middle and senior bodybuilders can use the Smith machine to impact the ultimate weight to improve the bench press ability.

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