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  • Multi Functional Trainer Rack

    Multi Functional Trainer Rack

    The Multi Functional Trainer Rack is a premium all-in-one strength training rack designed to meet diverse workout needs. With the Multi Functional Trainer Rack, gym owners can offer multiple exercise options in one durable and space-saving unit.
  • Full Track Aluminum Alloy Pilates Reformer

    Full Track Aluminum Alloy Pilates Reformer

    The Full Track Aluminum Alloy Pilates Reformer is a premium piece of Pilates equipment designed for professional studios and rehabilitation centers. Built with a full-length track system and durable aluminum alloy frame, this reformer ensures smooth, stable, and silent operation. Its sleek construction supports a wide range of Pilates movements, making it an ideal choice for modern fitness and wellness facilities.
  • Pin Loaded Bicep Curl Machine

    Pin Loaded Bicep Curl Machine

    Pin Loaded Bicep Curl Machine is a popular gym fitness equipment that is designed to strength the biceps muscles through the use of adjustable weight stacks and comfortable grip positions. Among the various suppliers of fitness equipment, LongGlory is a standout Chinese supplier known for producing high-quality and durable fintess equipment with smooth operation. As a piece of strength training equipment, the Pin Loaded Biceps Curl is highly effective in building biceps muscle strength and endurance, while the LongGlory's exceptional design and construction ensure a seamless workout experience. Whether you are a beginner or an experienced athlete, integrating this machine into your workout routine can help you achieve your fitness goals. As a star Chinese supplier of fitness equipment, LongGlory is committed to delivering innovative and reliable equipment designed to elevate your fitness experience.
  • Crossfit Rack

    Crossfit Rack

    The Crossfit Rack is a commercial-grade strength training equipment designed for gyms, fitness centers, and sports training facilities. Built with durable steel construction, this professional Crossfit Rack supports weightlifting, squats, pull-ups, and functional training exercises, making it an essential choice for commercial gym setups.
  • ProSmith Multi Rack

    ProSmith Multi Rack

    The ProSmith Multi Rack is a versatile all-in-one gym solution, combining a Smith machine, power cage, and adjustable rack for a wide range of exercises. Designed for commercial use, it offers durability, safety, and efficiency, making it ideal for gyms and fitness centers. With its robust construction, the ProSmith Multi Rack maximizes space while providing clients with a complete workout experience. Perfect for strength training, functional fitness, and more, this multi-functional equipment enhances gym offerings and boosts business potential.
  • Commercial Exercise Bike Air Bike

    Commercial Exercise Bike Air Bike

    The Commercial Exercise Bike Air Bike is a robust, high-intensity cardio machine built for professional gyms, cross-training boxes, and fitness studios. Featuring dynamic air resistance, this Commercial Exercise Bike Air Bike delivers a challenging full-body workout that scales with user effort, making it an essential piece for any commercial fitness facility.
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  • What Exercises can be Done on the Pilates Reformer?

    Pilates, as a comprehensive fitness system, focuses on building muscle strength, improving posture, and improving body flexibility through a series of carefully designed movements and posture exercises. In order to assist this training process, the Pilates Reformer came into being. It not only helps practitioners master the correct postures more accurately, but also adds additional challenges and diversity to training. Using the Pilates Reformer, you can mainly perform the following types of training:

  • What Is a Multi-Functional Trainer and Why Should You Consider One?

    A multi-functional trainer, also known as a comprehensive training machine, typically consists of a main frame connected to front and rear supports. On top of the main frame is an adjustable column with angled and curved sections. The inclined upper part connects to the arm assembly, while the other end is fixed to the middle of the main structure. The lower body of the main frame sits at the front base, with the upper section following the body's natural curves. A cushion is mounted at the front of the frame and is movable via a pull pin between two arm components. The adjustable column connects to a resistance band base via an angled pull pin on the adjuster. One end of the base connects to a set of elastic resistance bands.

  • Essential Back Exercise Seated Row

    Long-term back training helps improve issues like slouching and hunchback, especially for office workers who sit for extended periods. A well-developed back not only protects the spine, shoulders, and neck, but also improves posture, making you look taller, better in clothing, and more confident. However, building thickness and strength in the back muscles is often considered challenging. One of the most effective, beginner-friendly, and classic exercises for developing the lats is the Seated Row, known for delivering quick and visible results.

  • Charming Pilates Cadillac

    Pilates Cadillac is composed of a bed and a high tower, and can be equipped with many additional equipment to increase its functions. The accessories it can add almost include the auxiliary facilities needed for Pilates training, so as to add more exercise methods and forms.

  • Is kettlebell swaying aerobic or anaerobic

    Kettlebell swing can be classified as both aerobic and anaerobic exercise, depending on the intensity and method of training. When using lighter kettlebells for faster high repetition training, it is considered an aerobic exercise that helps improve cardiovascular function and endurance.

  • How to do a HIIT workout on a treadmill?

    High-intensity interval training (HIIT) is a vigorous exercise style that alternates between short bursts of intense activity and recovery periods. This style of training is a great way to burn energy and helps build cardiovascular endurance faster than steady-state cardio. One great thing about HIIT is that it can be done with or without equipment, making it a versatile option for any exercise routine.

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