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This Plate-Loaded Iso-Lateral High Row Equipment is a weight training exercise that targets the chest muscles. To perform this exercise, start by adjusting the seat height and the incline of the bench to your desired position. Sit down and grasp the handles with both hands, making sure your arms are bent at a 90-degree angle.
Push the handles away from your chest with a controlled motion, extending your arms fully. Pause briefly at the top of the movement, then slowly lower the handles back down to your chest. Repeat for the desired number of repetitions.
Pin-loaded Reverse Back Extension
This Pin-loaded Reverse Back Extension machine is a popular piece of gym equipment that targets multiple muscle groups, including the upper and lower back, as well as the core. The machine offers a wide range of benefits and features that make it a great addition to any workout routine.
The Reverse Back Extension boasts two load points that allow users to manipulate the strength curve, which can help increase muscle activation and endurance. Additionally, the half-moon pads provide comfort around the hips during use, which minimizes discomfort and allows for better form.
ProSmith Multi Rack
The ProSmith Multi Rack is a versatile all-in-one gym solution, combining a Smith machine, power cage, and adjustable rack for a wide range of exercises. Designed for commercial use, it offers durability, safety, and efficiency, making it ideal for gyms and fitness centers. With its robust construction, the ProSmith Multi Rack maximizes space while providing clients with a complete workout experience. Perfect for strength training, functional fitness, and more, this multi-functional equipment enhances gym offerings and boosts business potential.
Multi-functional Cable Crossover Trainer
The Multi-functional Cable Crossover Trainer from LongGlory is strength training fitness equipment that designed to provide you with a complete body workout. The plate-loaded adjustable cable crossover machine can be utilized for upper body exercises such as chest press, rows, triceps extensions, and bicep curls. Multi-functional Cable Crossover Trainer can also be used for lower body exercises including squats and lunges.
Colorful Rubber Weight Plates
Add a splash of vibrancy to your workouts with LongGlory's easy-maintainable Colorful Rubber Weight Plates. Engineered for both aesthetics and performance, our plates combine durability with a burst of color. Elevate your strength training experience with these high quality, eye-catching weight plates. Trust LongGlory for excellence in fitness equipment – where functionality meets flair, and every lift becomes a celebration of strength.
Jump Stretch Board
The LongGlory Jump Stretch Board is a highly advantageous exercise device suitable for individuals at various levels of strength and flexibility. This innovative piece of equipment offers a diverse range of exercise methods, accommodating a multitude of positions including kneeling, standing, lying down, and sitting. Among these, standing exercises are particularly effective in enhancing flexibility, coordination, and functional strength.
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